GEORGE J. HOWE COMPANY

Cool Ranch Peanuts — Nutrition Facts & Ingredients

UPC 73171003064 Manufacturer: George J. Howe Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
26.7 gper 100 g
Carbs
16.7 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per serving (30 GRM, 30 g): 180 calories. Per 100 g: 600 calories, 26.7 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 8.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein26.7 g
Carbohydrates16.7 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)6.7g
Fat50 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cool Ranch Peanuts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anticaking Agent, Buttermilk Solids, Cane Sugar, Citric Acid, Cooked In Peanut Oil Salt Added, Dextrose, Disodium Guanylate, Disodium Inosinate, Enzyme-modified Gouda Cheese, From Corn, From Milk, Garlic Powder, Maltodextrin, Milk, Monosodium Glutamate, Natural Cream Flavor, Natural Gouda Cheese Flavor Powder, Onion Powder, Parsley, Partially Hydrogenated Soybean Oil, Peanuts, Ranch Seasoning, Salt, Silicon Dioxide, Tomato Powder, Whey Powder, Whey Solids

Frequently asked questions

How many calories are in Cool Ranch Peanuts?

Per 100 g of Cool Ranch Peanuts there are 600 calories.

How much protein is in Cool Ranch Peanuts?

Per 100 g of Cool Ranch Peanuts there are 26.67 g protein.

How many carbohydrates are in Cool Ranch Peanuts?

Per 100 g of Cool Ranch Peanuts there are 16.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Cool Ranch Peanuts?

Per 100 g of Cool Ranch Peanuts there are 3.33 g sugars.

How much sodium (salt) is in Cool Ranch Peanuts?

Per 100 g of Cool Ranch Peanuts there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cool Ranch Peanuts?

Per 100 g of Cool Ranch Peanuts there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cool Ranch Peanuts?

The main ingredients in Cool Ranch Peanuts are: Anticaking Agent, Buttermilk Solids, Cane Sugar, Citric Acid, Cooked In Peanut Oil Salt Added.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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