GATORADE

Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin — Nutrition Facts & Ingredients

UPC 52000010459 Manufacturer: The Quaker Oats Co./gatorade-Van Camp Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
220per serving
Protein
8.3 gper 100 g
Carbs
75 gper 100 g
Fat
6.7 gper 100 g

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Per serving (1 BAR, 60 g): 220 calories. Per 100 g: 367 calories, 8.3 g protein, 6.7 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (60g)

Amount per servingCalories
220
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 45g 16%
Dietary Fiber 2.0g 7%
Total Sugars 20.0g
Includes 18g Added Sugars 36%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 79.8mg 6%
Iron 1.0mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein8.3 g
Carbohydrates75 g
Sugars33.3 g
Added sugars30 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)71.7g
Fat6.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium133 mg
Potassium300 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt, Citric Acid, Corn Syrup Solids, Crisp Rice, Cultured Nonfat Milk, Glycerin, Honey, Invert Sugar, Mono- And Diglycerides, Monoglycerides, Natural Flavors, Nonfat Dry Milk, Palm Kernel And Palm Oil, Preservative, Raisins, Rice Extract, Rice Flour, Salt, Sorbitol, Soy Lecithin, Sugar, Sunflower Oil, Titanium Dioxide, Tocopherols, Vegetable Oil, Water, Whey Protein Concentrate, Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Yogurt Flavored Coating

Frequently asked questions

How many calories are in Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin there are 367 calories.

How much protein is in Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin there are 8.33 g protein.

How many carbohydrates are in Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin there are 75.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin there are 33.33 g sugars.

How much sodium (salt) is in Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin?

The main ingredients in Oatmeal Raisin Flavored Fuel Energy Bar, Oatmeal Raisin are: Barley Malt, Citric Acid, Corn Syrup Solids, Crisp Rice, Cultured Nonfat Milk.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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