Pumpkin Flavored Cereal, Pumpkin — Nutrition Facts & Ingredients
Per serving (1 1/3 cup, 40 g): 150 calories. Per 100 g: 375 calories, 5 g protein, 2.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 1/3 cup (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto Extract, Antioxidants To Maintain Freshness, Brown Cane Sugar, Calcium Carbonate, Cane Sugar, Cinnamon, Natural Flavors, Pumpkin, Sea Salt, Tocopherols, Whole Grain Brown Rice Flour, Whole Grain Oat Flour
Frequently asked questions
How many calories are in Pumpkin Flavored Cereal, Pumpkin?
Per 100 g of Pumpkin Flavored Cereal, Pumpkin there are 375 calories.
How much protein is in Pumpkin Flavored Cereal, Pumpkin?
Per 100 g of Pumpkin Flavored Cereal, Pumpkin there are 5.0 g protein.
How many carbohydrates are in Pumpkin Flavored Cereal, Pumpkin?
Per 100 g of Pumpkin Flavored Cereal, Pumpkin there are 85.0 g carbohydrates. Of which 30.0 g sugars.
How much sugar is in Pumpkin Flavored Cereal, Pumpkin?
Per 100 g of Pumpkin Flavored Cereal, Pumpkin there are 30.0 g sugars.
How much sodium (salt) is in Pumpkin Flavored Cereal, Pumpkin?
Per 100 g of Pumpkin Flavored Cereal, Pumpkin there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pumpkin Flavored Cereal, Pumpkin?
Per 100 g of Pumpkin Flavored Cereal, Pumpkin there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pumpkin Flavored Cereal, Pumpkin?
The main ingredients in Pumpkin Flavored Cereal, Pumpkin are: Annatto Extract, Antioxidants To Maintain Freshness, Brown Cane Sugar, Calcium Carbonate, Cane Sugar.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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