KROGER

Greek Nonfat Yogurt — Nutrition Facts & Ingredients

UPC 11110505309 Manufacturer: The Kroger Co. Yogurt Updated Sep 27, 2026

Calories
150per serving
Protein
9.3 gper 100 g
Carbs
12.7 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (5.3 ONZ, 150 g): 150 calories. Per 100 g: 100 calories, 9.3 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size5.3 ONZ (150g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 140mg 6%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3g 11%
Total Sugars 13.0g
Protein 14.0g
Calcium 350mg 27%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein9.3 g
Carbohydrates12.7 g
Sugars8.7 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)10.7g
Fat1.3 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol3 mg
Sodium93 mg
Calcium233 mg
Potassium113 mg
Iron0 mg
Vitamin A60 mcg
Vitamin C0 mg

Where to buy Greek Nonfat Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acidophilus And B, Active Cultures With L, Baking Soda, Bifidum, Buttermilk Powder, Chicory Root Extract, Cocoa Powder, Cultured Skim Milk, Honey, Inulin, Molasses, Natural Flavors, Palm And Palm Kernel Oils, Palm Kernel Oil, Processed With Alkali, Rebaudioside-a, S'mores Mixture: Graham Crumbles, Salt, Sugar, Unbleached Unenriched Wheat Flour, Vitamin A Palmitate, Vitamin D3, Whole Wheat/graham Flour

Frequently asked questions

How many calories are in Greek Nonfat Yogurt?

Per 100 g of Greek Nonfat Yogurt there are 100 calories.

How much protein is in Greek Nonfat Yogurt?

Per 100 g of Greek Nonfat Yogurt there are 9.33 g protein.

How many carbohydrates are in Greek Nonfat Yogurt?

Per 100 g of Greek Nonfat Yogurt there are 12.67 g carbohydrates. Of which 8.67 g sugars.

How much sugar is in Greek Nonfat Yogurt?

Per 100 g of Greek Nonfat Yogurt there are 8.67 g sugars.

How much sodium (salt) is in Greek Nonfat Yogurt?

Per 100 g of Greek Nonfat Yogurt there are 93.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Nonfat Yogurt?

Per 100 g of Greek Nonfat Yogurt there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Nonfat Yogurt?

The main ingredients in Greek Nonfat Yogurt are: Acidophilus And B, Active Cultures With L, Baking Soda, Bifidum, Buttermilk Powder.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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