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Tuna Burgers — Nutrition Facts & Ingredients

UPC 99482460921 Manufacturer: Whole Foods Market, Inc. Frozen Patties and Burgers Updated Sep 27, 2026

Calories
130per serving
Protein
18.7 gper 100 g
Carbs
13.2 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (1 BURGER, 91 g): 130 calories. Per 100 g: 143 calories, 18.7 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BURGER (91g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 135mg 6%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 17.0g
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein18.7 g
Carbohydrates13.2 g
Sugars4.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.2g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol33 mg
Sodium148 mg
Calcium22 mg
Iron0.8 mg
Vitamin A33 mcg
Vitamin C1.3 mg

Where to buy Tuna Burgers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Cane Sugar, Cilantro, Citric Acid, Corn Starch, Egg Whites, Filtered Water, Garlic, Korean Bbq Sauce, Liquid Egg Whites, Natural Flavors, Onions, Organic Alcohol, Organic Black Sesame Seed, Organic Ginger, Organic Soybeans, Organic Tamari Soy Sauce, Organic White Sesame Seed, Panko Bread Crumbs, Pear Puree, Potato Starch, Rice Vinegar, Roasted Sesame Seed, Salt, Sea Salt, Sesame Seed Oil, Spice Blend, Sugar, Tuna, Unbleached Wheat Flour, Water, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Tuna Burgers?

Per 100 g of Tuna Burgers there are 143 calories.

How much protein is in Tuna Burgers?

Per 100 g of Tuna Burgers there are 18.68 g protein.

How many carbohydrates are in Tuna Burgers?

Per 100 g of Tuna Burgers there are 13.19 g carbohydrates. Of which 4.4 g sugars.

How much sugar is in Tuna Burgers?

Per 100 g of Tuna Burgers there are 4.4 g sugars.

How much sodium (salt) is in Tuna Burgers?

Per 100 g of Tuna Burgers there are 148.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuna Burgers?

Per 100 g of Tuna Burgers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuna Burgers?

The main ingredients in Tuna Burgers are: Black Pepper, Cane Sugar, Cilantro, Citric Acid, Corn Starch.

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Level of processing

5
Ultra-Processed
33 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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