Butternut Squash & Apple Soup — Nutrition Facts & Ingredients
Per serving (1 cup, 245 g): 191 calories. Per 100 g: 78 calories, 0.8 g protein, 2.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 33% DV (high at 20% DV or more)
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (245g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Apple Juice, Apple Puree, Black Pepper, Butternut Squash, Celery, Expeller-pressed Canola Oil, Heavy Cream, Natural Flavors, Olive & Palm, Onions, Rice Starch, Salt, Sea Salt, Thyme, Vegetable Oils, Vegetable Stock, Water, Xanthan Gum
Frequently asked questions
How many calories are in Butternut Squash & Apple Soup?
Per 100 g of Butternut Squash & Apple Soup there are 78 calories.
How much protein is in Butternut Squash & Apple Soup?
Per 100 g of Butternut Squash & Apple Soup there are 0.82 g protein.
How many carbohydrates are in Butternut Squash & Apple Soup?
Per 100 g of Butternut Squash & Apple Soup there are 13.47 g carbohydrates. Of which 6.53 g sugars.
How much sugar is in Butternut Squash & Apple Soup?
Per 100 g of Butternut Squash & Apple Soup there are 6.53 g sugars.
How much sodium (salt) is in Butternut Squash & Apple Soup?
Per 100 g of Butternut Squash & Apple Soup there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Butternut Squash & Apple Soup?
Per 100 g of Butternut Squash & Apple Soup there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Butternut Squash & Apple Soup?
The main ingredients in Butternut Squash & Apple Soup are: Apple Juice, Apple Puree, Black Pepper, Butternut Squash, Celery.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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