MELANIE'S MEDLEYS

Plain Cream Cheese, Plain — Nutrition Facts & Ingredients

UPC 740247018153 Manufacturer: Aldon Food Corporation Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 90 calories. Per 100 g: 321 calories, 7.1 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 24.9mg 8%

Sodium 130mg 6%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 1g

Protein 2.0g

Calcium 30.0mg 2%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g

Protein7.1 g

Carbohydrates7.1 g

Sugars3.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.1g

Fat32.1 g

Saturated fat17.9 g

Trans fat0 g

Cholesterol89 mg

Sodium464 mg

Calcium107 mg

Iron0 mg

Vitamin A429 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Plain Cream Cheese, Plain

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Cream Cheese, Cultured Cream, Cultured Milk Powder, Cultured Sugar, Lactic Acid Cheese Culture, Locust Bean And Guar Gums, Pasteurized Cream And Milk, Salt, Sour Cream, Stabilizers, Xanthan, Xanthan Gum

Frequently asked questions

How many calories are in Plain Cream Cheese, Plain?

Per 100 g of Plain Cream Cheese, Plain there are 321 calories.

How much protein is in Plain Cream Cheese, Plain?

Per 100 g of Plain Cream Cheese, Plain there are 7.14 g protein.

How many carbohydrates are in Plain Cream Cheese, Plain?

Per 100 g of Plain Cream Cheese, Plain there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Plain Cream Cheese, Plain?

Per 100 g of Plain Cream Cheese, Plain there are 3.57 g sugars.

How much sodium (salt) is in Plain Cream Cheese, Plain?

Per 100 g of Plain Cream Cheese, Plain there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Cream Cheese, Plain?

Per 100 g of Plain Cream Cheese, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Cream Cheese, Plain?

The main ingredients in Plain Cream Cheese, Plain are: Citric Acid, Cream Cheese, Cultured Cream, Cultured Milk Powder, Cultured Sugar.

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Level of processing

Processed

13 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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