MELANIE'S MEDLEYS

Chocolate, Coconut & Artisan Grain Blend — Nutrition Facts & Ingredients

UPC 740247017965 Manufacturer: Aldon Food Corporation Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (0.5 cup, 100 g): 190 calories. Per 100 g: 190 calories, 5 g protein, 8 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (100g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Total Sugars 9g
Protein 5g
Calcium 20mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein5 g
Carbohydrates27 g
Sugars9 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)24.0g
Fat8 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium240 mg
Calcium20 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, An Emulsifier, As A Thickening Agent, Barley, Brown Sugar, Chocolate, Cocoa Butter, Coconut Chips, Coconut Cream, Coconut Milk, Natural Vanilla Extract, Organic Coconut, Processing Aid Farro, Quinoa, Salt, Soy Lecithin, Sugar, The Following: Honey, Unsweetened Chocolate, Vinegar, Water, With Rice Bran Oil, Xanthan Gum

Frequently asked questions

How many calories are in Chocolate, Coconut & Artisan Grain Blend?

Per 100 g of Chocolate, Coconut & Artisan Grain Blend there are 190 calories.

How much protein is in Chocolate, Coconut & Artisan Grain Blend?

Per 100 g of Chocolate, Coconut & Artisan Grain Blend there are 5.0 g protein.

How many carbohydrates are in Chocolate, Coconut & Artisan Grain Blend?

Per 100 g of Chocolate, Coconut & Artisan Grain Blend there are 27.0 g carbohydrates. Of which 9.0 g sugars.

How much sugar is in Chocolate, Coconut & Artisan Grain Blend?

Per 100 g of Chocolate, Coconut & Artisan Grain Blend there are 9.0 g sugars.

How much sodium (salt) is in Chocolate, Coconut & Artisan Grain Blend?

Per 100 g of Chocolate, Coconut & Artisan Grain Blend there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate, Coconut & Artisan Grain Blend?

Per 100 g of Chocolate, Coconut & Artisan Grain Blend there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate, Coconut & Artisan Grain Blend?

The main ingredients in Chocolate, Coconut & Artisan Grain Blend are: Almonds, An Emulsifier, As A Thickening Agent, Barley, Brown Sugar.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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