HARRY & DAVID

Nut Sampler — Nutrition Facts & Ingredients

UPC 780994812628 Manufacturer: Harry and David Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 180 calories. Per 100 g: 600 calories, 20 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 6g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein20 g
Carbohydrates26.7 g
Sugars10 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)20.0g
Fat50 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium133 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Brown Sugar, Canola Oil Peanut Oil, Cottonseed Oil, Dehydrated Honey, Fructose, Honey, Honey Glaze, Honey Powder, Honey Roasted Cashews And Peanuts Ingredients: Cashews, Maltodextrin, Mixed Nut Ingredients: Cashews, Modified Cornstarch, Nut Coating, Peanuts, Pecans, Roasted Almond Ingredients: Almonds, Salt, Sea Salt, Sugar, Tapioca Dextrin, Walnuts

Frequently asked questions

How many calories are in Nut Sampler?

Per 100 g of Nut Sampler there are 600 calories.

How much protein is in Nut Sampler?

Per 100 g of Nut Sampler there are 20.0 g protein.

How many carbohydrates are in Nut Sampler?

Per 100 g of Nut Sampler there are 26.67 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Nut Sampler?

Per 100 g of Nut Sampler there are 10.0 g sugars.

How much sodium (salt) is in Nut Sampler?

Per 100 g of Nut Sampler there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nut Sampler?

Per 100 g of Nut Sampler there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nut Sampler?

The main ingredients in Nut Sampler are: Almonds, Brown Sugar, Canola Oil Peanut Oil, Cottonseed Oil, Dehydrated Honey.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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