HARRIS TEETER

Potato Chips — Nutrition Facts & Ingredients

UPC 72036721471 Manufacturer: Harris-Teeter Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat28.6 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium964 mg
Calcium71 mg
Potassium1179 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C17.1 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Lactose, Artificial Flavors, Buttermilk Solids, Citric Acid, Corn, Corn Syrup Solids, Cottonseed, Cream, Cultures, Dehydrated Onion, Dextrose, Malic Acid, Monosodium Glutamate, Nonfat Dry Milk, Nonfat Milk, Parsley, Potatoes, Salt, Sodium Diacetate, Sour Cream Solids, Sugar, Sunflower, Vegetable Oil, Wheat Flour, Whey

Frequently asked questions

How many calories are in Potato Chips?

Per 100 g of Potato Chips there are 500 calories.

How much protein is in Potato Chips?

Per 100 g of Potato Chips there are 7.14 g protein.

How many carbohydrates are in Potato Chips?

Per 100 g of Potato Chips there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Potato Chips?

Per 100 g of Potato Chips there are 3.57 g sugars.

How much sodium (salt) is in Potato Chips?

Per 100 g of Potato Chips there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Chips?

Per 100 g of Potato Chips there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Chips?

The main ingredients in Potato Chips are: And Lactose, Artificial Flavors, Buttermilk Solids, Citric Acid, Corn.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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