Thoughtfully Handmade — Nutrition Facts & Ingredients
Per serving (7.55 ONZ, 214 g): 471 calories. Per 100 g: 220 calories, 15.4 g protein, 6.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 39% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size7.55 ONZ (214g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Canola Oil, Carrageenan, Cheese Culture, Dextrose, Dough Conditioner And Each Of The Following, Dough Conditioners, Enzymes, Mold Inhibitor, Pasteurized Part-skim Milk, Pretzel Roll, Salt, Sodium Hydroxide, Sodium Phosphate, Sugar, Swiss Cheese, Turkey Breast, Turkey Broth, Unsalted Butter, Water, Wheat Flour, Whey, Yeast
Frequently asked questions
How many calories are in Thoughtfully Handmade?
Per 100 g of Thoughtfully Handmade there are 220 calories.
How much protein is in Thoughtfully Handmade?
Per 100 g of Thoughtfully Handmade there are 15.42 g protein.
How many carbohydrates are in Thoughtfully Handmade?
Per 100 g of Thoughtfully Handmade there are 25.7 g carbohydrates. Of which 2.34 g sugars.
How much sugar is in Thoughtfully Handmade?
Per 100 g of Thoughtfully Handmade there are 2.34 g sugars.
How much sodium (salt) is in Thoughtfully Handmade?
Per 100 g of Thoughtfully Handmade there are 416.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Thoughtfully Handmade?
Per 100 g of Thoughtfully Handmade there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Thoughtfully Handmade?
The main ingredients in Thoughtfully Handmade are: Canola Oil, Carrageenan, Cheese Culture, Dextrose, Dough Conditioner And Each Of The Following.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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