SASS

Caesar Salad — Nutrition Facts & Ingredients

UPC 880066457242 Manufacturer: RT Wholesale, LLC. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (6.5 ONZ, 184 g): 390 calories. Per 100 g: 212 calories, 7.1 g protein, 18.5 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6.5 ONZ (184g)

Amount per servingCalories
390
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 789mg 34%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 13.0g
Calcium 399mg 31%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein7.1 g
Carbohydrates6.0 g
Sugars0.5 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)4.9g
Fat18.5 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol11 mg
Sodium429 mg
Calcium217 mg
Iron0.8 mg
Vitamin A1223 mcg
Vitamin C2.6 mg

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Ingredients

Acetic Acid, Anchovies, Anchovy Paste, Caesar Dressing, Canola Oil, Cellulose To Prevent Caking, Croutons, Cultured Milk, Cultured Part-skim Milk, Enzymes, Filtered Water, Garlic, Herbs, Lemon Juice, Manzanilla Green Olives, Natamycin To Protect Flavor, Olive Oil, Onion, Organic Malted Barley Flour, Organic Olive Oil, Organic Rosemary, Organic Wheat Flour, Parmesan Cheese, Pepper, Romaine, Rosemary Extract, Salt, Spices, Tamarind, Water, White Wine Vinegar, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Caesar Salad?

Per 100 g of Caesar Salad there are 212 calories.

How much protein is in Caesar Salad?

Per 100 g of Caesar Salad there are 7.07 g protein.

How many carbohydrates are in Caesar Salad?

Per 100 g of Caesar Salad there are 5.98 g carbohydrates. Of which 0.54 g sugars.

How much sugar is in Caesar Salad?

Per 100 g of Caesar Salad there are 0.54 g sugars.

How much sodium (salt) is in Caesar Salad?

Per 100 g of Caesar Salad there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caesar Salad?

Per 100 g of Caesar Salad there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caesar Salad?

The main ingredients in Caesar Salad are: Acetic Acid, Anchovies, Anchovy Paste, Caesar Dressing, Canola Oil.

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Level of processing

5
Ultra-Processed
33 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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