Blackberry Honey — Nutrition Facts & Ingredients
Per serving (4 ONZ, 106 g): 210 calories. Per 100 g: 198 calories, 1.9 g protein, 12.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 55% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (106g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
All Natural Flavors, Blackberries, Blackberry Purree, Coconut Cream, Filtered Water, Guar Gum, Locust Bean Gum, Organic Agave, Organic Lemon Juice, Organic Sugar, Raspberries, Safflower Oil, Sea Salt, Tapioca Dextrose, Wildflower Honey, Xanthan Gum
Frequently asked questions
How many calories are in Blackberry Honey?
Per 100 g of Blackberry Honey there are 198 calories.
How much protein is in Blackberry Honey?
Per 100 g of Blackberry Honey there are 1.89 g protein.
How many carbohydrates are in Blackberry Honey?
Per 100 g of Blackberry Honey there are 17.92 g carbohydrates. Of which 16.98 g sugars.
How much sugar is in Blackberry Honey?
Per 100 g of Blackberry Honey there are 16.98 g sugars.
How much sodium (salt) is in Blackberry Honey?
Per 100 g of Blackberry Honey there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blackberry Honey?
Per 100 g of Blackberry Honey there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blackberry Honey?
The main ingredients in Blackberry Honey are: All Natural Flavors, Blackberries, Blackberry Purree, Coconut Cream, Filtered Water.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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