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Pain Au Lait — Nutrition Facts & Ingredients

UPC 640445002247 Manufacturer: Galaxy Desserts, Inc. Breads & Buns Updated Sep 27, 2026

Pain Au Lait
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ROLL, 35 g): 120 calories. Per 100 g: 343 calories, 8.6 g protein, 11.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 140mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Protein 3.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein8.6 g
Carbohydrates48.6 g
Sugars11.4 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)45.7g
Fat11.4 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol57 mg
Sodium400 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Beta Carotene, Butter Flavor, Canola Oil, Concentrated Butter, Eggs, Emulsifier, Enzyme, Flour, Fructose Powder, Hydrolyzed Wheat Proteins, Milk Proteins, Mono-and Diglycerides Of Fatty Acids, Salt, Skimmed Milk Powder, Starter, Sugar, Water, Wheat Flour, Wheat Gluten, Wheat Syrup, Yeast

Frequently asked questions

How many calories are in Pain Au Lait?

Per 100 g of Pain Au Lait there are 343 calories.

How much protein is in Pain Au Lait?

Per 100 g of Pain Au Lait there are 8.57 g protein.

How many carbohydrates are in Pain Au Lait?

Per 100 g of Pain Au Lait there are 48.57 g carbohydrates. Of which 11.43 g sugars.

How much sugar is in Pain Au Lait?

Per 100 g of Pain Au Lait there are 11.43 g sugars.

How much sodium (salt) is in Pain Au Lait?

Per 100 g of Pain Au Lait there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pain Au Lait?

Per 100 g of Pain Au Lait there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pain Au Lait?

The main ingredients in Pain Au Lait are: Ascorbic Acid, Beta Carotene, Butter Flavor, Canola Oil, Concentrated Butter.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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