BERGIN FRUIT AND NUT COMPANY

Yogurt Pretzels With Peppermint — Nutrition Facts & Ingredients

UPC 20526058101 Manufacturer: Bergin Nut Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
5 gper 100 g
Carbs
70 gper 100 g
Fat
20 gper 100 g

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Per serving (7 PC'S, 40 g): 180 calories. Per 100 g: 450 calories, 5 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size7 PC'S (40g)

Amount per servingCalories
180
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Total Sugars 18g
Protein 2g
Calcium 40mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein5 g
Carbohydrates70 g
Sugars45 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)70.0g
Fat20 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium100 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Yogurt Pretzels With Peppermint

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Artificial Flavor, Baking Soda, Blue 1, Canola, Coconut, Corn Syrup, Cottonseed, Cultured Whey, Lactic Acid, Natural Peppermint Oil, Nonfat Milk, One Or More Of The Following: Corn, Palm, Palm Kernel, Partially Hydrogenated Vegetable Oil, Peppermint, Pretzels, Red 40, Salt, Soy Lecithin, Soybean, Sugar, Titanium Dioxide, Vanillin, Vegetable Oil, Wheat Flour, Whey Powder, Yeast, Yogurt Coating, Yogurt Powder

Frequently asked questions

How many calories are in Yogurt Pretzels With Peppermint?

Per 100 g of Yogurt Pretzels With Peppermint there are 450 calories.

How much protein is in Yogurt Pretzels With Peppermint?

Per 100 g of Yogurt Pretzels With Peppermint there are 5.0 g protein.

How many carbohydrates are in Yogurt Pretzels With Peppermint?

Per 100 g of Yogurt Pretzels With Peppermint there are 70.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Yogurt Pretzels With Peppermint?

Per 100 g of Yogurt Pretzels With Peppermint there are 45.0 g sugars.

How much sodium (salt) is in Yogurt Pretzels With Peppermint?

Per 100 g of Yogurt Pretzels With Peppermint there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt Pretzels With Peppermint?

Per 100 g of Yogurt Pretzels With Peppermint there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt Pretzels With Peppermint?

The main ingredients in Yogurt Pretzels With Peppermint are: An Artificial Flavor, Baking Soda, Blue 1, Canola, Coconut.

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Level of processing

5
Ultra-Processed
30 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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