Fruit & Nut Granola — Nutrition Facts & Ingredients
- Calories
- 260per serving
- Protein
- 10.7 gper 100 g
- Carbs
- 58.9 gper 100 g
- Fat
- 23.2 gper 100 g
Where to buy
Per serving (0.5 cup, 56 g): 260 calories. Per 100 g: 464 calories, 10.7 g protein, 23.2 g fat.
Nutrition Facts
Serving size0.5 cup (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fruit & Nut Granola
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almonds, Coconut, Cranberries, Expeller-pressed Canola Oil, Flax Seeds Milled, Honey, Maple Syrup, Oat Bran, Pecans, Raisins, Sesame Seeds, Sugar, Sunflower Oil, Sweetened Dried Cranberries, Unsulphured, Walnuts, Whole: Rolled Oats
Frequently asked questions
How many calories are in Fruit & Nut Granola?
Per 100 g of Fruit & Nut Granola there are 464 calories.
How much protein is in Fruit & Nut Granola?
Per 100 g of Fruit & Nut Granola there are 10.71 g protein.
How many carbohydrates are in Fruit & Nut Granola?
Per 100 g of Fruit & Nut Granola there are 58.93 g carbohydrates. Of which 21.43 g sugars.
How much sugar is in Fruit & Nut Granola?
Per 100 g of Fruit & Nut Granola there are 21.43 g sugars.
How much sodium (salt) is in Fruit & Nut Granola?
Per 100 g of Fruit & Nut Granola there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit & Nut Granola?
Per 100 g of Fruit & Nut Granola there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit & Nut Granola?
The main ingredients in Fruit & Nut Granola are: Almonds, Coconut, Cranberries, Expeller-pressed Canola Oil, Flax Seeds Milled.
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