Instant Oatmeal With Flax, Cinnamon & Spice — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 8.7 gper 100 g
- Carbs
- 76.1 gper 100 g
- Fat
- 5.4 gper 100 g
Where to buy
Per serving (1 POUCH, 46 g): 170 calories. Per 100 g: 370 calories, 8.7 g protein, 5.4 g fat.
Nutrition Facts
Serving size1 POUCH (46g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Instant Oatmeal With Flax, Cinnamon & Spice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alpha Tocopherol Acetate, Ferric Orthophosphate, Flaxseed, Folic Acid, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin E, Vitamins & Minerals: Calcium Carbonate, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Instant Oatmeal With Flax, Cinnamon & Spice?
Per 100 g of Instant Oatmeal With Flax, Cinnamon & Spice there are 370 calories.
How much protein is in Instant Oatmeal With Flax, Cinnamon & Spice?
Per 100 g of Instant Oatmeal With Flax, Cinnamon & Spice there are 8.7 g protein.
How many carbohydrates are in Instant Oatmeal With Flax, Cinnamon & Spice?
Per 100 g of Instant Oatmeal With Flax, Cinnamon & Spice there are 76.09 g carbohydrates. Of which 32.61 g sugars.
How much sugar is in Instant Oatmeal With Flax, Cinnamon & Spice?
Per 100 g of Instant Oatmeal With Flax, Cinnamon & Spice there are 32.61 g sugars.
How much sodium (salt) is in Instant Oatmeal With Flax, Cinnamon & Spice?
Per 100 g of Instant Oatmeal With Flax, Cinnamon & Spice there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant Oatmeal With Flax, Cinnamon & Spice?
Per 100 g of Instant Oatmeal With Flax, Cinnamon & Spice there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant Oatmeal With Flax, Cinnamon & Spice?
The main ingredients in Instant Oatmeal With Flax, Cinnamon & Spice are: Alpha Tocopherol Acetate, Ferric Orthophosphate, Flaxseed, Folic Acid, Natural Flavors.
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