Classic Ham Salad — Nutrition Facts & Ingredients
Per serving (0.5 cup, 100 g): 380 calories. Per 100 g: 380 calories, 8 g protein, 36 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 44% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Calcium Disodium EDTA, Citric Acid And .01% Sodium Benzoate Added As Preservatives, Corn Syrup Solids, Cultured Dextrose, Dextrose, Egg White Lysozyme, Flavoring, From Concentrate, Ham, Lemon Juice, Maltodextrin, Mayonnaise, Modified Food Starch, Natural Flavors, Nisin, Oleoresin Paprika, Potassium Chloride, Potassium Lactate, Red 40, Red Food Color, Salt, Seasoning, Smoked Ham, Sodium Ascorbate, Sodium Chloride, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrate, Sodium Phosphate, Soybean Oil, Spice, Sugar, Unsmoked Ham, Used To Protect Quality, Vinegar, Water, Whole Eggs And Egg Yolks
Frequently asked questions
How many calories are in Classic Ham Salad?
Per 100 g of Classic Ham Salad there are 380 calories.
How much protein is in Classic Ham Salad?
Per 100 g of Classic Ham Salad there are 8.0 g protein.
How many carbohydrates are in Classic Ham Salad?
Per 100 g of Classic Ham Salad there are 6.0 g carbohydrates. Of which 5.0 g sugars.
How much sugar is in Classic Ham Salad?
Per 100 g of Classic Ham Salad there are 5.0 g sugars.
How much sodium (salt) is in Classic Ham Salad?
Per 100 g of Classic Ham Salad there are 1020.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Classic Ham Salad?
Per 100 g of Classic Ham Salad there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Classic Ham Salad?
The main ingredients in Classic Ham Salad are: Calcium Disodium EDTA, Citric Acid And .01% Sodium Benzoate Added As Preservatives, Corn Syrup Solids, Cultured Dextrose, Dextrose.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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