Bagels, Big & Crispy Onion — Nutrition Facts & Ingredients
Per serving (1 BAGEL, 88 g): 220 calories. Per 100 g: 250 calories, 9.1 g protein, 1.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BAGEL (88g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid Added As A Dough Conditioner, Corn Starch, Degerminated Yellow Corn Meal, Dehydrated Onion, Dried Toasted Sliced Onion, Each Of The Following: Yeast, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Microcrystalline Cellulose, Niacin, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten
Frequently asked questions
How many calories are in Bagels, Big & Crispy Onion?
Per 100 g of Bagels, Big & Crispy Onion there are 250 calories.
How much protein is in Bagels, Big & Crispy Onion?
Per 100 g of Bagels, Big & Crispy Onion there are 9.09 g protein.
How many carbohydrates are in Bagels, Big & Crispy Onion?
Per 100 g of Bagels, Big & Crispy Onion there are 52.27 g carbohydrates. Of which 3.41 g sugars.
How much sugar is in Bagels, Big & Crispy Onion?
Per 100 g of Bagels, Big & Crispy Onion there are 3.41 g sugars.
How much sodium (salt) is in Bagels, Big & Crispy Onion?
Per 100 g of Bagels, Big & Crispy Onion there are 511.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bagels, Big & Crispy Onion?
Per 100 g of Bagels, Big & Crispy Onion there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bagels, Big & Crispy Onion?
The main ingredients in Bagels, Big & Crispy Onion are: Ascorbic Acid Added As A Dough Conditioner, Corn Starch, Degerminated Yellow Corn Meal, Dehydrated Onion, Dried Toasted Sliced Onion.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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