QUAKER

Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon

UPC 30000321492 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Calories
250per serving
Protein
9.2 gper 100 g
Carbs
80 gper 100 g
Fat
3.9 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 65 g): 250 calories. Per 100 g: 385 calories, 9.2 g protein, 3.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (65g)

Amount per servingCalories
250
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 280mg 12%
Total Carbohydrate 52g 19%
Dietary Fiber 4.0g 14%
Total Sugars 22.0g
Protein 6g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein9.2 g
Carbohydrates80 g
Sugars33.9 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)73.8g
Fat3.9 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol8 mg
Sodium431 mg
Calcium154 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C1.8 mg

Where to buy Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Pieces, Ascorbic Acid Citric Acid, Brown Rice Crisp, Canola Oil, Carrageenan, Cinnamon, Citric Acid, Corn Starch, Cultured Nonfat Milk, Dried Apple Pieces, Dried Nonfat Yogurt-heat Treated After Culturing, Dried Whey, Honey, Malted Barley Flour, Maltodextrin, Modified Corn Starch, Molasses, Multigrain Granola, Natural Flavors, Retention, Salt, Sugar, Sunflower Oil, Whey Protein Concentrate, Whole Grain Brown Rice Flour, Whole Grain Rolled Oats, Whole Grain Rolled Wheat

Frequently asked questions

How many calories are in Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon?

Per 100 g of Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon there are 385 calories.

How much protein is in Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon?

Per 100 g of Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon there are 9.23 g protein.

How many carbohydrates are in Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon?

Per 100 g of Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon there are 80.0 g carbohydrates. Of which 33.85 g sugars.

How much sugar is in Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon?

Per 100 g of Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon there are 33.85 g sugars.

How much sodium (salt) is in Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon?

Per 100 g of Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon?

Per 100 g of Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon?

The main ingredients in Apple & Cinnamon Crunchy Granola With Sweet Apples, Cinnamon, And Yogurt Granola & Yogurt Blend, Apple & Cinnamon are: Apple Pieces, Ascorbic Acid Citric Acid, Brown Rice Crisp, Canola Oil, Carrageenan.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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