NUTRI-GRAIN

Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 38000132483 Manufacturer: The Kellogg Company Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 POUCH, 40 g): 180 calories. Per 100 g: 450 calories, 7.5 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (40g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Total Sugars 8g
Protein 3g
Calcium 200mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein7.5 g
Carbohydrates70 g
Sugars20 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)62.5g
Fat15 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium312 mg
Calcium500 mg
Iron4.5 mg
Vitamin A562 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Canola Oil, Cinnamon, Corn Starch, Dried Apples, Eggs, Invert Cane Syrup, Natural Flavors, Niacinamide, Nonfat Milk, Oat Fiber, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice Flour, Salt, Soy Lecithin, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vanilla Extract, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, Wheat Starch, Whole Grain Oats, Zinc Oxide

Frequently asked questions

How many calories are in Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon?

Per 100 g of Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon there are 450 calories.

How much protein is in Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon?

Per 100 g of Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon there are 7.5 g protein.

How many carbohydrates are in Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon?

Per 100 g of Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon there are 70.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon?

Per 100 g of Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon there are 20.0 g sugars.

How much sodium (salt) is in Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon?

Per 100 g of Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon?

Per 100 g of Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon?

The main ingredients in Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon are: Baking Soda, Canola Oil, Cinnamon, Corn Starch, Dried Apples.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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