PEPPERIDGE FARM

Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana

UPC 14100046189 Manufacturer: Pepperidge Farm, Inc. Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
8.8 gper 100 g
Carbs
52.9 gper 100 g
Fat
5.9 gper 100 g

Where to buy

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Per serving (1.2 ONZ, 34 g): 100 calories. Per 100 g: 294 calories, 8.8 g protein, 5.9 g fat.

Label highlights: Contains 2 Percent Or Less Of: SaltContains Natural FlavorsContains MonoglyceridesContains Wheat StarchContains DextroseContains DetemContains ChocolateContains Corn StarchContains Calcium PropionateContains Sorbic Acid To Retard SpoilageContains Cocoa Processed With AlkaliContains Caramel ColorContains Turmeric For ColorContains Nonfat MilkContains Soy Lecthin

Nutrition Facts

Serving size1.2 ONZ (34g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 3.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g
Protein8.8 g
Carbohydrates52.9 g
Sugars14.7 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)50.0g
Fat5.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium441 mg
Calcium59 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Banana Puree, Enriched Wheat Flour, Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Allergens

Contains: 2 Percent Or Less Of: Salt, Natural Flavors, Monoglycerides, Wheat Starch, Dextrose, Detem, Chocolate, Corn Starch, Calcium Propionate, Sorbic Acid To Retard Spoilage, Cocoa Processed With Alkali, Caramel Color, Turmeric For Color, Nonfat Milk, Soy Lecthin

Frequently asked questions

How many calories are in Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana?

Per 100 g of Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana there are 294 calories.

How much protein is in Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana?

Per 100 g of Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana there are 8.82 g protein.

How many carbohydrates are in Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana?

Per 100 g of Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana there are 52.94 g carbohydrates. Of which 14.71 g sugars.

How much sugar is in Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana?

Per 100 g of Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana there are 14.71 g sugars.

How much sodium (salt) is in Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana?

Per 100 g of Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana there are 441.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana?

Per 100 g of Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana?

The main ingredients in Pepperidge Farm, Swirl Braed, Chocolate Banana, Chocolate Banana are: Banana Puree, Enriched Wheat Flour, Flour, Folic Acid, Malted Barley Flour.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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