HEALTHY CHOICE

Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken

UPC 72655404656 Manufacturer: Conagra Brands, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
300per serving
Protein
5.2 gper 100 g
Carbs
16.7 gper 100 g
Fat
1.0 gper 100 g

Where to buy

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Per serving (1 MEAL, 306 g): 300 calories. Per 100 g: 98 calories, 5.2 g protein, 1.0 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MEAL (306g)

Amount per servingCalories
300
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 24.5mg 8%
Sodium 450mg 20%
Total Carbohydrate 51.0g 19%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g
Protein 16.0g
Calcium 39.8mg 3%
Iron 1.1mg 6%
Potassium 431mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein5.2 g
Carbohydrates16.7 g
Sugars3.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)15.4g
Fat1.0 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol8 mg
Sodium147 mg
Calcium13 mg
Potassium141 mg
Iron0.3 mg
Vitamin A122 mcg
Vitamin C2 mg

Where to buy Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acidulant, Alcohol, Caramel, Carrageenan, Carrots, Cooked Long Grain Rice, Cooked Seasoned Chicken Chunks Chicken Breast, Corn Starch, Dextrose, Emulsifier, Garlic Puree, Ginger, Green Onions, Lactic Acid, Locust Bean Gum, Modified Corn And Potato Starches, Modified Corn Starch, Olive Oil, Paprika, Peas, Potassium Chloride, Red Peppers, Rice Vinegar, Salt, Salt Sodium Phosphate, Salted Sake, Soy Lecithin, Soy Protein Isolate Product Soy Protein Isolate, Soy Sauce: Water, Soybeans, Spice Extractives, Spices, Sugar, Vinegar, Water, Wheat

Frequently asked questions

How many calories are in Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken?

Per 100 g of Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken there are 98 calories.

How much protein is in Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken?

Per 100 g of Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken there are 5.23 g protein.

How many carbohydrates are in Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken?

Per 100 g of Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken there are 16.67 g carbohydrates. Of which 3.92 g sugars.

How much sugar is in Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken?

Per 100 g of Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken there are 3.92 g sugars.

How much sodium (salt) is in Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken?

Per 100 g of Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken there are 147.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken?

Per 100 g of Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken?

The main ingredients in Healthy Choice, Gourmet Steamers, General Tao's Spicy Chicken are: Acidulant, Alcohol, Caramel, Carrageenan, Carrots.

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Level of processing

5
Ultra-Processed
36 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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