THOMAS'

English Muffins, Honey Wheat — Nutrition Facts & Ingredients

UPC 48121181048 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

English Muffins, Honey Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
7.0 gper 100 g
Carbs
45.6 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 57 g): 130 calories. Per 100 g: 228 calories, 7.0 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 MUFFIN (57g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 1.3mg 7%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein7.0 g
Carbohydrates45.6 g
Sugars3.5 g
Added sugars3.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)43.8g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium316 mg
Calcium105 mg
Potassium88 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy English Muffins, Honey Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Propionate And Sorbic Acid, Corn Cereal, Dextrose, Enriched Wheat Flour, Farina, Flour, Folic Acid, Honey, Malted Barley Flour, Monoglycerides, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Soy, Soy Lecithin, Soybean Oil, Sucralose, Sugar, Thiamine Mononitrate, To Preserve Freshness, Water, Wheat Gluten, Whey, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in English Muffins, Honey Wheat?

Per 100 g of English Muffins, Honey Wheat there are 228 calories.

How much protein is in English Muffins, Honey Wheat?

Per 100 g of English Muffins, Honey Wheat there are 7.02 g protein.

How many carbohydrates are in English Muffins, Honey Wheat?

Per 100 g of English Muffins, Honey Wheat there are 45.61 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in English Muffins, Honey Wheat?

Per 100 g of English Muffins, Honey Wheat there are 3.51 g sugars.

How much sodium (salt) is in English Muffins, Honey Wheat?

Per 100 g of English Muffins, Honey Wheat there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in English Muffins, Honey Wheat?

Per 100 g of English Muffins, Honey Wheat there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in English Muffins, Honey Wheat?

The main ingredients in English Muffins, Honey Wheat are: Calcium Propionate And Sorbic Acid, Corn Cereal, Dextrose, Enriched Wheat Flour, Farina.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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