BOULDER ORGANIC!

Potato Corn Chowder — Nutrition Facts & Ingredients

UPC 898134002904 Manufacturer: Boulder Organic Foods, LLC Other Soups Updated Sep 27, 2026

Per serving (1 cup, 227 g): 150 calories. Per 100 g: 66 calories, 1.3 g protein, 3.1 g fat.

Label highlights: High in sodium — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 36% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories

150

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 9.1mg 3%

Sodium 831mg 36%

Total Carbohydrate 21.0g 8%

Dietary Fiber 2.0g 7%

Total Sugars 3.0g

Includes 0.9g Added Sugars 2%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 27.2mg 2%

Iron 1.0mg 6%

Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

66 calories in 100 g

Protein1.3 g

Carbohydrates9.2 g

Sugars1.3 g

Added sugars0.4 g

Dietary fiber0.9 g

Net carbs (carbohydrates minus fiber)8.3g

Fat3.1 g

Saturated fat1.1 g

Trans fat0 g

Cholesterol4 mg

Sodium366 mg

Calcium12 mg

Potassium97 mg

Iron0.4 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Potato Corn Chowder

Prices and availability are set by the retailer.

Ingredients

Cane Sugar, Carrots, Celery, Chicken Base, Cooked Chicken, Corn, Extra Virgin Olive Oil, Filtered Water, Heavy Cream, Natural Flavors, Onions, Potatoes, Rice Flour, Salt, Sea Salt, Spices, Turmeric, Unsalted Butter, Waxy Corn Starch

Frequently asked questions

How many calories are in Potato Corn Chowder?

Per 100 g of Potato Corn Chowder there are 66.0 kcal calories.

How much protein is in Potato Corn Chowder?

Per 100 g of Potato Corn Chowder there are 1.32 g protein.

How many carbohydrates are in Potato Corn Chowder?

Per 100 g of Potato Corn Chowder there are 9.25 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Potato Corn Chowder?

Per 100 g of Potato Corn Chowder there are 1.32 g sugars.

How much sodium (salt) is in Potato Corn Chowder?

Per 100 g of Potato Corn Chowder there are 366.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Corn Chowder?

Per 100 g of Potato Corn Chowder there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Corn Chowder?

The main ingredients in Potato Corn Chowder are: Cane Sugar, Carrots, Celery, Chicken Base, Cooked Chicken.

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Level of processing

Highly Processed

19 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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