Organic Wheat Squares Crackers, Wheat Squares — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 6.9 gper 100 g
- Carbs
- 69.0 gper 100 g
- Fat
- 20.7 gper 100 g
Where to buy
Per serving (1 ONZ, 29 g): 140 calories. Per 100 g: 483 calories, 6.9 g protein, 20.7 g fat.
Nutrition Facts
Serving size1 ONZ (29g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Wheat Squares Crackers, Wheat Squares
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Citric Acid Preservative, Monocalcium Phosphate, Natural Vitamin E Added To Maintain Freshness, Organic Annatto Extract Color, Organic Corn Starch, Organic Cracked Wheat, Organic Dried Cane Syrup, Organic Expeller Pressed Oils, Organic Malt Extract, Organic Wheat Flour, Organic Wheat Germ, Organic Whole Wheat Flour, Palm Fruit Oil, Safflower, Sea Salt, Sunflower, Sunflower Oil
Frequently asked questions
How many calories are in Organic Wheat Squares Crackers, Wheat Squares?
Per 100 g of Organic Wheat Squares Crackers, Wheat Squares there are 483 calories.
How much protein is in Organic Wheat Squares Crackers, Wheat Squares?
Per 100 g of Organic Wheat Squares Crackers, Wheat Squares there are 6.9 g protein.
How many carbohydrates are in Organic Wheat Squares Crackers, Wheat Squares?
Per 100 g of Organic Wheat Squares Crackers, Wheat Squares there are 68.97 g carbohydrates. Of which 10.34 g sugars.
How much sugar is in Organic Wheat Squares Crackers, Wheat Squares?
Per 100 g of Organic Wheat Squares Crackers, Wheat Squares there are 10.34 g sugars.
How much sodium (salt) is in Organic Wheat Squares Crackers, Wheat Squares?
Per 100 g of Organic Wheat Squares Crackers, Wheat Squares there are 655.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Wheat Squares Crackers, Wheat Squares?
Per 100 g of Organic Wheat Squares Crackers, Wheat Squares there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Wheat Squares Crackers, Wheat Squares?
The main ingredients in Organic Wheat Squares Crackers, Wheat Squares are: Baking Soda, Citric Acid Preservative, Monocalcium Phosphate, Natural Vitamin E Added To Maintain Freshness, Organic Annatto Extract Color.
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