CLEARLY ORGANIC

Organic Magic Maple Granola — Nutrition Facts & Ingredients

UPC 70038640516 Manufacturer: Associated Wholesale Grocers, Inc. Cereal Updated Sep 27, 2026

Per serving (0.5 cup, 50 g): 220 calories. Per 100 g: 440 calories, 12 g protein, 16 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (50g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Total Sugars 10g
Protein 6g
Calcium 20mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein12 g
Carbohydrates68 g
Sugars20 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)62.0g
Fat16 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium40 mg
Calcium40 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Organic Crisp Brown Rice With Organic Rice Syrup, Organic Expeller Pressed Canola Oil, Organic Maple Flavor, Organic Maple Syrup, Organic Naturally Milled Sugar, Organic Oat Flour, Organic Sunflower Seeds, Organic Vanilla Flavor, Organic Whole Rolled Oats, Salt

Frequently asked questions

How many calories are in Organic Magic Maple Granola?

Per 100 g of Organic Magic Maple Granola there are 440 calories.

How much protein is in Organic Magic Maple Granola?

Per 100 g of Organic Magic Maple Granola there are 12.0 g protein.

How many carbohydrates are in Organic Magic Maple Granola?

Per 100 g of Organic Magic Maple Granola there are 68.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Organic Magic Maple Granola?

Per 100 g of Organic Magic Maple Granola there are 20.0 g sugars.

How much sodium (salt) is in Organic Magic Maple Granola?

Per 100 g of Organic Magic Maple Granola there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Magic Maple Granola?

Per 100 g of Organic Magic Maple Granola there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Magic Maple Granola?

The main ingredients in Organic Magic Maple Granola are: Organic Crisp Brown Rice With Organic Rice Syrup, Organic Expeller Pressed Canola Oil, Organic Maple Flavor, Organic Maple Syrup, Organic Naturally Milled Sugar.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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