Whole Grain Granola — Nutrition Facts & Ingredients
- Calories
- 220per serving
- Protein
- 8.9 gper 100 g
- Carbs
- 78.6 gper 100 g
- Fat
- 5.4 gper 100 g
Where to buy
Per serving (0.5 cup, 56 g): 220 calories. Per 100 g: 393 calories, 8.9 g protein, 5.4 g fat.
Nutrition Facts
Serving size0.5 cup (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Grain Granola
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almonds, Barley Malt, Canola Oil, Cinnamon, Corn Starch, Corn Syrup, Crisp Rice, Dextrose, Glycerin, Milk, Molasses, Natural Flavors, Raisins, Rice Flour, Salt, Soy Lecithin, Sugar, Sunflower Oil, Wheat Flour, Whey, Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Whole Oat Flour
Frequently asked questions
How many calories are in Whole Grain Granola?
Per 100 g of Whole Grain Granola there are 393 calories.
How much protein is in Whole Grain Granola?
Per 100 g of Whole Grain Granola there are 8.93 g protein.
How many carbohydrates are in Whole Grain Granola?
Per 100 g of Whole Grain Granola there are 78.57 g carbohydrates. Of which 30.36 g sugars.
How much sugar is in Whole Grain Granola?
Per 100 g of Whole Grain Granola there are 30.36 g sugars.
How much sodium (salt) is in Whole Grain Granola?
Per 100 g of Whole Grain Granola there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Granola?
Per 100 g of Whole Grain Granola there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Granola?
The main ingredients in Whole Grain Granola are: Almonds, Barley Malt, Canola Oil, Cinnamon, Corn Starch.
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