Alternatives to Gmills Reeses Puffs Corn Puffs Cereal Gnt Sz
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
414Calories
6.9Protein
10.3Fat
1.7Sat. fat
31.0Sugars
115 alternatives, ordered by sugars, lowest first
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Kashi US Bear Naked Cereal Cacao Cashew 1.2Oz +47 calories+3.2 g protein+3.3 g sat. fat−9.7 g sugars461Calories 10.1Protein 19.7Fat 5Sat. fat 21.3Sugars Compare Alternatives
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Kashi US Kashi Golean Cereal Toasted Berry Crumble 40Oz −46 calories+11.1 g protein−0.6 g sat. fat−9.3 g sugars368Calories 18Protein 8.2Fat 1.1Sat. fat 21.7Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Cereal Low Carb Protein Plus 12.5oz −54 calories+24.3 g protein−1.2 g sat. fat−9.3 g sugars360Calories 31.2Protein 2.6Fat 0.5Sat. fat 21.7Sugars Compare Alternatives
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Kashi US Bear Naked Cereal Sea Salted Caramel Apple 1.2Oz −6 calories+4.6 g protein+1.0 g sat. fat−9.0 g sugars408Calories 11.5Protein 8.9Fat 2.7Sat. fat 22Sugars Compare Alternatives
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Kashi US Bear Naked Cereal Sea Salted Caramel Apple 12Oz −6 calories+4.6 g protein+1.0 g sat. fat−9.0 g sugars408Calories 11.5Protein 8.9Fat 2.7Sat. fat 22Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Honey −24 calories+6.7 g protein−0.9 g sat. fat−9 g sugars390Calories 13.6Protein 6.8Fat 0.8Sat. fat 22.0Sugars Compare Alternatives
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Kellogg Company US Kashi Whole Health Ready To Eat Cereal Simply Maize 10.5oz −43 calories+0.9 g protein−1.1 g sat. fat−8.9 g sugars371Calories 7.8Protein 3.4Fat 0.6Sat. fat 22.1Sugars Compare Alternatives
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Kellogg Company US Kashi Golean Cereal Honey Almond Flax 16.8oz −35 calories+9.9 g protein−0.7 g sat. fat−8.8 g sugars379Calories 16.8Protein 9.9Fat 1Sat. fat 22.2Sugars Compare Alternatives
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Kellogg Company US Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 2oz −56 calories+1 g protein−1.4 g sat. fat−8.4 g sugars358Calories 7.9Protein 1.4Fat 0.3Sat. fat 22.6Sugars Compare Alternatives
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—Calories 7.5Protein 3Fat 0.4Sat. fat 23.4Sugars Compare Alternatives
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Kellogg Company US Kashi Golean Cereal Original 15.8oz −47 calories+9.8 g protein−0.9 g sat. fat−7.0 g sugars367Calories 16.7Protein 5.9Fat 0.8Sat. fat 24Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Cereal Cinnamon Pecan 18.4oz −39 calories+0.6 g protein−1.0 g sat. fat−7.0 g sugars375Calories 7.5Protein 6Fat 0.7Sat. fat 24Sugars Compare Alternatives
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Kellogg Company US Kellogg's Frosted Flakes Cereal Multi Grain 2oz −54 calories+0.8 g protein−1.4 g sat. fat−6.6 g sugars360Calories 7.7Protein 1.3Fat 0.3Sat. fat 24.4Sugars Compare Alternatives
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Kellogg Company US Kellogg's Muslix Cereal 15.3oz −61 calories+1.7 g protein−1.1 g sat. fat−6.0 g sugars353Calories 8.6Protein 5Fat 0.6Sat. fat 25Sugars Compare Alternatives
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Kellogg Company US Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz +21 calories+2.8 g protein+7.3 g sat. fat−5.9 g sugars435Calories 9.7Protein 16.6Fat 9Sat. fat 25.1Sugars Compare Alternatives
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Kellogg Company US Kellogg Special K Cereal Low Fat Cranberry 10.6Oz −31 calories+1.1 g protein−0.8 g sat. fat−5.9 g sugars383Calories 8Protein 3.9Fat 0.9Sat. fat 25.1Sugars Compare Alternatives
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Kellogg Company US Kellogg Special K Cereal Low Fat Granola With Cranberries 2.3Oz −31 calories+1.1 g protein−0.8 g sat. fat−5.9 g sugars383Calories 8Protein 3.9Fat 0.9Sat. fat 25.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Choc −7 calories+6.7 g protein+0.8 g sat. fat−5.6 g sugars407Calories 13.6Protein 8.5Fat 2.5Sat. fat 25.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins −43 calories+1.2 g protein−0.9 g sat. fat−5.2 g sugars371Calories 8.1Protein 4.0Fat 0.8Sat. fat 25.8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Nat Vly Gran Crnch Oats N Hny +30 calories+0.5 g protein+0.1 g sat. fat−5.1 g sugars444Calories 7.4Protein 16.7Fat 1.9Sat. fat 25.9Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Nat Vly Gran Crnch Oats N Hny +30 calories+0.5 g protein+0.1 g sat. fat−5.1 g sugars444Calories 7.4Protein 16.7Fat 1.9Sat. fat 25.9Sugars Compare Alternatives
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Kellogg Company US Kellogg Origins Cereal Cranberry Walnut 12.9Oz −29 calories+0.1 g protein−0.9 g sat. fat−4.3 g sugars385Calories 7Protein 8.2Fat 0.8Sat. fat 26.7Sugars Compare Alternatives
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Kellogg Company US Kellogg's All Bran Cereal Buds 17.7oz −157 calories+2 g protein−1.2 g sat. fat−4.3 g sugars257Calories 8.9Protein 2.5Fat 0.5Sat. fat 26.7Sugars Compare Alternatives
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Kellogg Company US Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz −25 calories+2.4 g protein−0.1 g sat. fat−3.5 g sugars389Calories 9.3Protein 9.6Fat 1.6Sat. fat 27.5Sugars Compare Alternatives
Back to Gmills Reeses Puffs Corn Puffs Cereal Gnt Sz
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.