Kellogg Company US

Kellogg's Special K Cereal Cinnamon Pecan 18.4oz — Nutrition Facts & Ingredients

UPC 38000143939 Cereals Products - Ready to Eat (Shelf Stable) Updated Sep 27, 2026

Per serving (3/4 Cup, 30 g): 112 calories. Per 100 g: 375 calories, 7.5 g protein, 6 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 Cup (30g)

Amount per servingCalories
112
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 195mg 8%
Total Carbohydrate 24.4g 9%
Dietary Fiber 3.1g 11%
Total Sugars 7.2g
Protein 2.2g
Vitamin D 1.0mcg 5%
Calcium 10.2mg 1%
Iron 8.1mg 45%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.5 g
Carbohydrates81.2 g
Sugars24 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)70.9g
Fat6 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium650 mg
Calcium34 mg
Potassium267 mg
Iron27 mg
Vitamin A750 mcg
Vitamin C70 mg
Vitamin D3.3 mcg

Where to buy Kellogg's Special K Cereal Cinnamon Pecan 18.4oz

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Ingredients

Ascorbic Acid, BHT For Freshness, Brown Sugar Syrup, Cinnamon, Corn Oil, Cyanocobalamin, Folic Acid, Malt Flavoring, Niacinamide, Pecans, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Soluble Wheat Fiber, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Vitamin C, Wheat Bran, Whole Grain Wheat

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Cinnamon Pecan 18.4oz?

Per 100 g of Kellogg's Special K Cereal Cinnamon Pecan 18.4oz there are 375 calories.

How much protein is in Kellogg's Special K Cereal Cinnamon Pecan 18.4oz?

Per 100 g of Kellogg's Special K Cereal Cinnamon Pecan 18.4oz there are 7.5 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Cinnamon Pecan 18.4oz?

Per 100 g of Kellogg's Special K Cereal Cinnamon Pecan 18.4oz there are 81.2 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Kellogg's Special K Cereal Cinnamon Pecan 18.4oz?

Per 100 g of Kellogg's Special K Cereal Cinnamon Pecan 18.4oz there are 24.0 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Cinnamon Pecan 18.4oz?

Per 100 g of Kellogg's Special K Cereal Cinnamon Pecan 18.4oz there are 650.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Cinnamon Pecan 18.4oz?

Per 100 g of Kellogg's Special K Cereal Cinnamon Pecan 18.4oz there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Cinnamon Pecan 18.4oz?

The main ingredients in Kellogg's Special K Cereal Cinnamon Pecan 18.4oz are: Ascorbic Acid, BHT For Freshness, Brown Sugar Syrup, Cinnamon, Corn Oil.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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