Kashi Golean Cereal Toasted Berry Crumble 40Oz — Nutrition Facts & Ingredients
- Calories
- 188per serving
- Protein
- 18 gper 100 g
- Carbs
- 66.7 gper 100 g
- Fat
- 8.2 gper 100 g
Where to buy
Per serving (3/4 Cup, 51 g): 188 calories. Per 100 g: 368 calories, 18 g protein, 8.2 g fat.
Nutrition Facts
Serving size3/4 Cup (51g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kashi Golean Cereal Toasted Berry Crumble 40Oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Barley, Blueberries, Brown Rice, Brown Rice Syrup, Buckwheat, Calcium Carbonate, Cane Syrup, Chicory Root Fiber, Cranberries, Defatted Soy Grits, Degerminated Yellow Corn Flour, Dried Blueberries, Dried Cane Syrup, Evaporated Salt, Expeller-pressed Canola Oil, Hard Red Wheat, Kashi Seven Whole Grains And Sesame Flour, Mixed Tocopherols For Freshness, Natural Flavors, Oat Fiber, Rice Flour, Rye, Sesame Seeds, Soy Flakes, Soy Lecithin, Soy Protein Isolate, Sunflower Oil, Triticale, Vegetable Glycerin, Wheat Sticks, Whole Grain Oats, Whole Wheat Flour, Whole: Oats
Frequently asked questions
How many calories are in Kashi Golean Cereal Toasted Berry Crumble 40Oz?
Per 100 g of Kashi Golean Cereal Toasted Berry Crumble 40Oz there are 368 calories.
How much protein is in Kashi Golean Cereal Toasted Berry Crumble 40Oz?
Per 100 g of Kashi Golean Cereal Toasted Berry Crumble 40Oz there are 18.0 g protein.
How many carbohydrates are in Kashi Golean Cereal Toasted Berry Crumble 40Oz?
Per 100 g of Kashi Golean Cereal Toasted Berry Crumble 40Oz there are 66.7 g carbohydrates. Of which 21.7 g sugars.
How much sugar is in Kashi Golean Cereal Toasted Berry Crumble 40Oz?
Per 100 g of Kashi Golean Cereal Toasted Berry Crumble 40Oz there are 21.7 g sugars.
How much sodium (salt) is in Kashi Golean Cereal Toasted Berry Crumble 40Oz?
Per 100 g of Kashi Golean Cereal Toasted Berry Crumble 40Oz there are 245.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kashi Golean Cereal Toasted Berry Crumble 40Oz?
Per 100 g of Kashi Golean Cereal Toasted Berry Crumble 40Oz there are 15.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kashi Golean Cereal Toasted Berry Crumble 40Oz?
The main ingredients in Kashi Golean Cereal Toasted Berry Crumble 40Oz are: Baking Soda, Barley, Blueberries, Brown Rice, Brown Rice Syrup.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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