RED'S

Chicken & Cheddar Enchiladas, Chicken & Cheddar — Nutrition Facts & Ingredients

UPC 850416002330 Manufacturer: Red's All Natural, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (2 ENCHILADAS, 241 g): 400 calories. Per 100 g: 166 calories, 7.5 g protein, 7.9 g fat.

Label highlights: High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ENCHILADAS (241g)

Amount per servingCalories
400
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 41.0mg 14%
Sodium 911mg 40%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.9g 10%
Total Sugars 2g
Protein 18.0g
Calcium 251mg 19%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

166 calories in 100 g
Protein7.5 g
Carbohydrates17.8 g
Sugars0.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)16.6g
Fat7.9 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol17 mg
Sodium378 mg
Calcium104 mg
Iron0.6 mg
Vitamin A280 mcg
Vitamin C3.7 mg

Where to buy

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Ingredients

Baking Powder, Baking Soda, Calcium Carbonate, Cheese Cultures, Enzymes, Garlic Powder, Grilled Chicken, Monocalcium Phosphate, Non Gmo Corn Starch, Non-gmo Canola Oil, Non-gmo Yellow Corn Flour, Organic White Distilled Vinegar, Pasteurized Milk, Rice Starch, Roasted Green Bell Pepper, Salt, Sea Salt, Sodium Acid Pyrophosphate, Spices, Tomato Paste, Water, Wheat Flour, White Cheddar Cheese, White Meat Chicken

Frequently asked questions

How many calories are in Chicken & Cheddar Enchiladas, Chicken & Cheddar?

Per 100 g of Chicken & Cheddar Enchiladas, Chicken & Cheddar there are 166 calories.

How much protein is in Chicken & Cheddar Enchiladas, Chicken & Cheddar?

Per 100 g of Chicken & Cheddar Enchiladas, Chicken & Cheddar there are 7.47 g protein.

How many carbohydrates are in Chicken & Cheddar Enchiladas, Chicken & Cheddar?

Per 100 g of Chicken & Cheddar Enchiladas, Chicken & Cheddar there are 17.84 g carbohydrates. Of which 0.83 g sugars.

How much sugar is in Chicken & Cheddar Enchiladas, Chicken & Cheddar?

Per 100 g of Chicken & Cheddar Enchiladas, Chicken & Cheddar there are 0.83 g sugars.

How much sodium (salt) is in Chicken & Cheddar Enchiladas, Chicken & Cheddar?

Per 100 g of Chicken & Cheddar Enchiladas, Chicken & Cheddar there are 378.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Cheddar Enchiladas, Chicken & Cheddar?

Per 100 g of Chicken & Cheddar Enchiladas, Chicken & Cheddar there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Cheddar Enchiladas, Chicken & Cheddar?

The main ingredients in Chicken & Cheddar Enchiladas, Chicken & Cheddar are: Baking Powder, Baking Soda, Calcium Carbonate, Cheese Cultures, Enzymes.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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