ROCKY MOUNTAIN PIES

Mince Pie — Nutrition Facts & Ingredients

UPC 815360015737 Manufacturer: Rocky Mountain Pies Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
231per serving
Protein
1.8 gper 100 g
Carbs
40.7 gper 100 g
Fat
11.5 gper 100 g

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Per serving (0.333 PIE, 113 g): 231 calories. Per 100 g: 204 calories, 1.8 g protein, 11.5 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 PIE (113g)

Amount per servingCalories
231
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Includes 14.0g Added Sugars 28%
Protein 2g
Vitamin D 0mcg 0%
Calcium 19.2mg 1%
Iron 2mg 11%
Potassium 133mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein1.8 g
Carbohydrates40.7 g
Sugars14.2 g
Added sugars12.4 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)39.8g
Fat11.5 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium221 mg
Calcium17 mg
Potassium118 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Mince Pie

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Cider Vinegar, Apples, Ascorbic Acid, Citric Acid, Corn Syrup, Dextrose, Egg, Enriched Wheat Flour, Flour, Folic Acid, Food Starch Modified, Natural And Artificial Flavor, Niacin, Palm Oil, Pineapple, Raisins, Reduced Iron, Riboflavin, Salt, Spices, Sugar, Thiamine Mononitrate, Water

Frequently asked questions

How many calories are in Mince Pie?

Per 100 g of Mince Pie there are 204 calories.

How much protein is in Mince Pie?

Per 100 g of Mince Pie there are 1.77 g protein.

How many carbohydrates are in Mince Pie?

Per 100 g of Mince Pie there are 40.71 g carbohydrates. Of which 14.16 g sugars.

How much sugar is in Mince Pie?

Per 100 g of Mince Pie there are 14.16 g sugars.

How much sodium (salt) is in Mince Pie?

Per 100 g of Mince Pie there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mince Pie?

Per 100 g of Mince Pie there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mince Pie?

The main ingredients in Mince Pie are: Apple Cider Vinegar, Apples, Ascorbic Acid, Citric Acid, Corn Syrup.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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