Quaker

Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag — Nutrition Facts & Ingredients

UPC 30000169308 Manufacturer: Pepsico Inc. Snacks Updated Sep 27, 2026

Per serving (17 pieces (30 g) Per Serving, 30 g): 134 calories. Per 100 g: 446 calories, 7.2 g protein, 16.5 g fat.

Label highlights:

Nutrition Facts

Serving size17 pieces (30 g) Per Serving (30g)

Amount per servingCalories
134
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0.6g 3%
Trans Fat 0.1g
Cholesterol 5.4mg 2%
Sodium 333mg 14%
Total Carbohydrate 20.8g 8%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 2.2g
Calcium 14.7mg 1%
Iron 0.4mg 2%
Potassium 56.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

446 calories in 100 g
Protein7.2 g
Carbohydrates69.4 g
Sugars3.8 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)65.8g
Fat16.5 g
Saturated fat2.1 g
Trans fat0.3 g
Cholesterol18 mg
Sodium1110 mg
Calcium49 mg
Potassium189 mg
Iron1.3 mg

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Ingredients

Buttermilk Powder, Citric Acid, Corn Maltodextrin, Corn Syrup Solids, Degerminated Milled Corn, Dextrose, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Dry Whey, Garlic Powder, Gum Arabic, Malic Acid, Mono- And Diglycerides, Monosodium Glutamate, Natural Flavors, Onion Powder, Palm Oil, Preservative, Red 40 Lake, Salt, Sodium Acetate, Sodium Diacetate, Spices, Sugar, Sunflower Oil, Tocopherols, Tomato Powder, Tricalcium Phosphate, Whole Grain Brown Rice Flour, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag?

Per 100 g of Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag there are 446 calories.

How much protein is in Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag?

Per 100 g of Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag there are 7.19 g protein.

How many carbohydrates are in Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag?

Per 100 g of Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag there are 69.4 g carbohydrates. Of which 3.83 g sugars.

How much sugar is in Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag?

Per 100 g of Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag there are 3.83 g sugars.

How much sodium (salt) is in Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag?

Per 100 g of Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag there are 1110.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag?

Per 100 g of Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag?

The main ingredients in Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag are: Buttermilk Powder, Citric Acid, Corn Maltodextrin, Corn Syrup Solids, Degerminated Milled Corn.

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