KAUKAUNA

Kaukauna, Lite Sharp Cheddar Spreadable Cheese — Nutrition Facts & Ingredients

UPC 17003100811 Manufacturer: Bel Brands USA Inc. Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 26 g): 60 calories. Per 100 g: 231 calories, 19.2 g protein, 11.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (26g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 180mg 8%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 5g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein19.2 g
Carbohydrates15.4 g
Sugars15.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.4g
Fat11.5 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol38 mg
Sodium692 mg
Calcium577 mg
Iron0 mg
Vitamin A231 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Kaukauna, Lite Sharp Cheddar Spreadable Cheese

Prices and availability are set by the retailer.

Ingredients

Aged Over 9 Months, Apocarotenal, Cheddar Cheese, Cheese Culture, Enzyme, Lactic Acid, Natural Flavors, Pasteurized Milk, Reduced Lactose Whey, Salt, Skim Milk, Sorbic Acid, To Protect Flavor, Vitamin A Palmitate, Water, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Kaukauna, Lite Sharp Cheddar Spreadable Cheese?

Per 100 g of Kaukauna, Lite Sharp Cheddar Spreadable Cheese there are 231 calories.

How much protein is in Kaukauna, Lite Sharp Cheddar Spreadable Cheese?

Per 100 g of Kaukauna, Lite Sharp Cheddar Spreadable Cheese there are 19.23 g protein.

How many carbohydrates are in Kaukauna, Lite Sharp Cheddar Spreadable Cheese?

Per 100 g of Kaukauna, Lite Sharp Cheddar Spreadable Cheese there are 15.38 g carbohydrates. Of which 15.38 g sugars.

How much sugar is in Kaukauna, Lite Sharp Cheddar Spreadable Cheese?

Per 100 g of Kaukauna, Lite Sharp Cheddar Spreadable Cheese there are 15.38 g sugars.

How much sodium (salt) is in Kaukauna, Lite Sharp Cheddar Spreadable Cheese?

Per 100 g of Kaukauna, Lite Sharp Cheddar Spreadable Cheese there are 692.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kaukauna, Lite Sharp Cheddar Spreadable Cheese?

Per 100 g of Kaukauna, Lite Sharp Cheddar Spreadable Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kaukauna, Lite Sharp Cheddar Spreadable Cheese?

The main ingredients in Kaukauna, Lite Sharp Cheddar Spreadable Cheese are: Aged Over 9 Months, Apocarotenal, Cheddar Cheese, Cheese Culture, Enzyme.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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