Fruit & Oats, Apple Cinnamon — Nutrition Facts & Ingredients
Per serving (1 cup, 198 g): 180 calories. Per 100 g: 91 calories, 2.0 g protein, 1.3 g fat.
Nutrition Facts
Serving size1 cup (198g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Apples, Ascorbic Acid, Bisulfate Of Soda, Brown Sugar, Chia Seeds, Cinnamon, Hydrated Chia, Molasses, Natural Flavors, Prepared Oats, Salt, To Protect Color, Water, White Grape Juice, White Grape Juice Concentrate, Whole Grain Oats
Frequently asked questions
How many calories are in Fruit & Oats, Apple Cinnamon?
Per 100 g of Fruit & Oats, Apple Cinnamon there are 91 calories.
How much protein is in Fruit & Oats, Apple Cinnamon?
Per 100 g of Fruit & Oats, Apple Cinnamon there are 2.02 g protein.
How many carbohydrates are in Fruit & Oats, Apple Cinnamon?
Per 100 g of Fruit & Oats, Apple Cinnamon there are 17.68 g carbohydrates. Of which 8.59 g sugars.
How much sugar is in Fruit & Oats, Apple Cinnamon?
Per 100 g of Fruit & Oats, Apple Cinnamon there are 8.59 g sugars.
How much sodium (salt) is in Fruit & Oats, Apple Cinnamon?
Per 100 g of Fruit & Oats, Apple Cinnamon there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit & Oats, Apple Cinnamon?
Per 100 g of Fruit & Oats, Apple Cinnamon there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit & Oats, Apple Cinnamon?
The main ingredients in Fruit & Oats, Apple Cinnamon are: Apples, Ascorbic Acid, Bisulfate Of Soda, Brown Sugar, Chia Seeds.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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