Golden Honey & Flax Granola, Golden Honey & Flax — Nutrition Facts & Ingredients
- Calories
- 250per serving
- Protein
- 10.2 gper 100 g
- Carbs
- 72.9 gper 100 g
- Fat
- 11.9 gper 100 g
Where to buy
Per serving (3/4 cup, 59 g): 250 calories. Per 100 g: 424 calories, 10.2 g protein, 11.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size3/4 cup (59g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Golden Honey & Flax Granola, Golden Honey & Flax
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt Syrup, Cardamom, Expeller-pressed Canola Oil, Fennel Seed, Fenugreek, Flax Seeds, Herb Blend, Honey, Milled Cane Sugar, Molasses, Natural Flavors, Nutmeg, Rice Flour, Salt, Sugar, Whole Oat Flour, Whole: Rolled Oats
Frequently asked questions
How many calories are in Golden Honey & Flax Granola, Golden Honey & Flax?
Per 100 g of Golden Honey & Flax Granola, Golden Honey & Flax there are 424 calories.
How much protein is in Golden Honey & Flax Granola, Golden Honey & Flax?
Per 100 g of Golden Honey & Flax Granola, Golden Honey & Flax there are 10.17 g protein.
How many carbohydrates are in Golden Honey & Flax Granola, Golden Honey & Flax?
Per 100 g of Golden Honey & Flax Granola, Golden Honey & Flax there are 72.88 g carbohydrates. Of which 22.03 g sugars.
How much sugar is in Golden Honey & Flax Granola, Golden Honey & Flax?
Per 100 g of Golden Honey & Flax Granola, Golden Honey & Flax there are 22.03 g sugars.
How much sodium (salt) is in Golden Honey & Flax Granola, Golden Honey & Flax?
Per 100 g of Golden Honey & Flax Granola, Golden Honey & Flax there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Golden Honey & Flax Granola, Golden Honey & Flax?
Per 100 g of Golden Honey & Flax Granola, Golden Honey & Flax there are 8.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Golden Honey & Flax Granola, Golden Honey & Flax?
The main ingredients in Golden Honey & Flax Granola, Golden Honey & Flax are: Barley Malt Syrup, Cardamom, Expeller-pressed Canola Oil, Fennel Seed, Fenugreek.
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Related guides
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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