FREIHOFER'S

Wheat Sandwich Buns — Nutrition Facts & Ingredients

UPC 71330613307 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BUN, 57 g): 150 calories. Per 100 g: 263 calories, 12.3 g protein, 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BUN (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 7g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 1.2mg 7%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein12.3 g
Carbohydrates47.4 g
Sugars5.3 g
Added sugars5.3 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)42.1g
Fat4.4 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium561 mg
Calcium105 mg
Potassium211 mg
Iron2.1 mg
Vitamin D0 mcg

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Ingredients

Calcium Propionate, Calcium Sulfate, Datem, Grain Vinegar, Monocalcium Phosphate, Monoglycerides, Potassium Iodate, Preservatives, Salt, Sea Salt, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Water, Wheat Gluten, Wheat Starch, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Wheat Sandwich Buns?

Per 100 g of Wheat Sandwich Buns there are 263 calories.

How much protein is in Wheat Sandwich Buns?

Per 100 g of Wheat Sandwich Buns there are 12.28 g protein.

How many carbohydrates are in Wheat Sandwich Buns?

Per 100 g of Wheat Sandwich Buns there are 47.37 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Wheat Sandwich Buns?

Per 100 g of Wheat Sandwich Buns there are 5.26 g sugars.

How much sodium (salt) is in Wheat Sandwich Buns?

Per 100 g of Wheat Sandwich Buns there are 561.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Sandwich Buns?

Per 100 g of Wheat Sandwich Buns there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Sandwich Buns?

The main ingredients in Wheat Sandwich Buns are: Calcium Propionate, Calcium Sulfate, Datem, Grain Vinegar, Monocalcium Phosphate.

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Level of processing

4
Highly Processed
19 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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