PACIFIC FOODS

Organic Caribbean Black Bean Soup, Caribbean Black Bean — Nutrition Facts & Ingredients

UPC 52603055635 Manufacturer: Pacific Foods of Oregon, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 169 calories. Per 100 g: 69 calories, 4.1 g protein, 0.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
169
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol 4.9mg 2%
Sodium 451mg 20%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.9g 14%
Total Sugars 6.0g
Protein 10.0g
Calcium 58.8mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein4.1 g
Carbohydrates12.2 g
Sugars2.5 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)10.6g
Fat0.4 g
Cholesterol2 mg
Sodium184 mg
Calcium24 mg
Iron0.6 mg
Vitamin A12.3 mcg

Where to buy Organic Caribbean Black Bean Soup, Caribbean Black Bean

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Ingredients

Antioxidant, Apple Juice Concentrate, Black Beans, Brown Rice, Carrots, Celery, Chicken, Chicken Bone Broth, Cider Vinegar, Corn Starch, Garlic, Ginger Puree, Onions, Orange Juice Concentrate, Red Bell Pepper, Rosemary Extract, Sea Salt, Spices, Water

Frequently asked questions

How many calories are in Organic Caribbean Black Bean Soup, Caribbean Black Bean?

Per 100 g of Organic Caribbean Black Bean Soup, Caribbean Black Bean there are 69 calories.

How much protein is in Organic Caribbean Black Bean Soup, Caribbean Black Bean?

Per 100 g of Organic Caribbean Black Bean Soup, Caribbean Black Bean there are 4.08 g protein.

How many carbohydrates are in Organic Caribbean Black Bean Soup, Caribbean Black Bean?

Per 100 g of Organic Caribbean Black Bean Soup, Caribbean Black Bean there are 12.24 g carbohydrates. Of which 2.45 g sugars.

How much sugar is in Organic Caribbean Black Bean Soup, Caribbean Black Bean?

Per 100 g of Organic Caribbean Black Bean Soup, Caribbean Black Bean there are 2.45 g sugars.

How much sodium (salt) is in Organic Caribbean Black Bean Soup, Caribbean Black Bean?

Per 100 g of Organic Caribbean Black Bean Soup, Caribbean Black Bean there are 184.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Caribbean Black Bean Soup, Caribbean Black Bean?

Per 100 g of Organic Caribbean Black Bean Soup, Caribbean Black Bean there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Caribbean Black Bean Soup, Caribbean Black Bean?

The main ingredients in Organic Caribbean Black Bean Soup, Caribbean Black Bean are: Antioxidant, Apple Juice Concentrate, Black Beans, Brown Rice, Carrots.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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