Alternatives to Quaker Instant Oatmeal Original (21 - 0.98 Ounce) 20.7 Ounce 21 Count Paper Box

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Quaker Instant Oatmeal Original (21 - 0.98 Ounce) 20.7 Ounce 21 Count Paper Box Pepsico Inc.
357Calories 14.3Protein 7.1Fat 1.8Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Pepsico Inc. Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch −18 calories−4.5 g protein−1.5 g sat. fat+0.8 g sugars
    339Calories 9.8Protein 1.6Fat 0.3Sat. fat 0.8Sugars Compare Alternatives
  2. Pepsico Inc. Mother's Barley Regular 11Z +4 calories−4.4 g protein−1.6 g sat. fat+0.8 g sugars
    361Calories 9.9Protein 1.2Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  3. Ardent Mills LLC Org Barley Wg Flr 50Lb −3 calories−1.8 g protein−1.3 g sat. fat+0.8 g sugars
    354Calories 12.5Protein 2.3Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
  4. QTG Quaker Quick Pearled Barley 11 Ounce Paper Box +4 calories−4.4 g protein−1.6 g sat. fat+0.8 g sugars
    361Calories 9.9Protein 1.2Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  5. Pepsico Inc. Quaker Instant Grits Cheese Lovers (12 - 1 Ounce) 12 Ounce 12 Pack Pouches −1 calories−5.9 g protein+0.4 g sat. fat+0.9 g sugars
    356Calories 8.4Protein 4.1Fat 2.1Sat. fat 0.9Sugars Compare Alternatives
  6. GENERAL MILLS SALES INC. Gold Medal Golden Shield Bakers Cookie and Pastry Flour Bulk Sack Enriched Unbleached 50 LB −4 calories−4.8 g protein−1.5 g sat. fat+1.0 g sugars
    353Calories 9.5Protein 1.3Fat 0.3Sat. fat 1.0Sugars Compare Alternatives
  7. Pepsico Inc. Quaker Select Starts Organic Instant Oatmeal Original (8 - .98 Ounce) 7.9 Ounce 8 pack Paper Packet +4 calories−1.1 g protein−0.7 g sat. fat+1.0 g sugars
    361Calories 13.2Protein 6.5Fat 1.1Sat. fat 1.0Sugars Compare Alternatives
  8. GENERAL MILLS SALES INC. General Mills Gold Medal Sureloaf Flour −2 calories−2.1 g protein−1.4 g sat. fat+1 g sugars
    355Calories 12.2Protein 1Fat 0.3Sat. fat 1Sugars Compare Alternatives
  9. GENERAL MILLS SALES INC. Gold Medal Semolina No. 1 −9.6 calories−2.5 g protein−1.6 g sat. fat+1 g sugars
    347Calories 11.8Protein 1Fat 0.1Sat. fat 1Sugars Compare Alternatives
  10. GENERAL MILLS SALES INC. Pillsbury Hotel & Restaurant Self Rising All Purpose Flour −37 calories−5.3 g protein−1.8 g sat. fat+1 g sugars
    320Calories 9Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives
  11. Pepsico Inc. Quaker Oats Heart Healthy Quick 1-Minute Oats 42 Ounce Paper Canister +11 calories−1 g protein−0.4 g sat. fat+1 g sugars
    368Calories 13.3Protein 7.2Fat 1.3Sat. fat 1Sugars Compare Alternatives
  12. Pepsico Inc. Quaker Oats Old Fashioned Oatmeal 18 Ounce Paper Cannister +3 calories−1 g protein−0.4 g sat. fat+1 g sugars
    360Calories 13.3Protein 7.2Fat 1.3Sat. fat 1Sugars Compare Alternatives
  13. GENERAL MILLS SALES INC. Sperry Organic Stone Ground Whole Wheat Flour −3.8 calories−0.5 g protein−1.2 g sat. fat+1 g sugars
    353Calories 13.8Protein 2Fat 0.6Sat. fat 1Sugars Compare Alternatives
  14. Ardent Mills LLC Kyrol Flr 50Lb-Ab +4.6 calories−0.3 g protein−1.6 g sat. fat+1.0 g sugars
    362Calories 14.0Protein 1.4Fat 0.2Sat. fat 1.0Sugars Compare Alternatives
  15. Ardent Mills LLC Kyrol Flr 50Lb-Az +4.5 calories−0.3 g protein−1.6 g sat. fat+1.0 g sugars
    361Calories 14.0Protein 1.4Fat 0.2Sat. fat 1.0Sugars Compare Alternatives
  16. GENERAL MILLS SALES INC. Gold Medal Hotel & Restaurant Bleached All Purpose Flour −24 calories−3.8 g protein−1.4 g sat. fat+1.1 g sugars
    333Calories 10.5Protein 1Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
  17. Ardent Mills LLC Ramsey Med Rye 50Lb-Aa −8 calories−3.4 g protein−1.6 g sat. fat+1.1 g sugars
    349Calories 10.9Protein 1.5Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
  18. Pepsico Inc. Quaker Instant Grits Flavor Variety (3-1 Oz Original, 4-1 Oz Butter, 3-1 Oz Cheddar Cheese, 2-1 Oz Country Bacon) 12 Ounce 12 Pack Bag in Box +1 calories−5.9 g protein+0.9 g sat. fat+1.2 g sugars
    358Calories 8.3Protein 4.6Fat 2.7Sat. fat 1.2Sugars Compare Alternatives
  19. Pepsico Inc. Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets +6 calories+3.1 g protein−0.6 g sat. fat+1.2 g sugars
    363Calories 17.4Protein 6.1Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
  20. GENERAL MILLS SALES INC. Gold Medal Sureflake Unbleached Bakers Flour −4 calories−5.3 g protein−1.4 g sat. fat+1.4 g sugars
    353Calories 9Protein 1Fat 0.3Sat. fat 1.4Sugars Compare Alternatives
  21. GENERAL MILLS SALES INC. Gold Medal Full Strength Bakers Flour −8 calories−1.7 g protein−1.6 g sat. fat+1.4 g sugars
    349Calories 12.6Protein 1Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  22. GENERAL MILLS SALES INC. Gold Medal Full Strength Unbleached Bakers Flour −8 calories−1.7 g protein−1.6 g sat. fat+1.4 g sugars
    349Calories 12.6Protein 1Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  23. Conagra Brands, Inc Banquet Cheesy Rice & Chicken, Frozen Meal, 9 oz. −10.0 g protein−1.2 g sat. fat+1.6 g sugars
    —Calories 4.3Protein 2.0Fat 0.6Sat. fat 1.6Sugars Compare Alternatives
  24. GENERAL MILLS SALES INC. Gold Medal Tortilla Flour −1 calories−3.8 g protein−1.6 g sat. fat+1.6 g sugars
    356Calories 10.5Protein 1.3Fat 0.2Sat. fat 1.6Sugars Compare Alternatives

Back to Quaker Instant Oatmeal Original (21 - 0.98 Ounce) 20.7 Ounce 21 Count Paper Box

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.