KEEBLER

Soft 'N Chewy Cookies, Soft 'N Chewy — Nutrition Facts & Ingredients

UPC 30100122876 Manufacturer: Keebler Company Cookies & Biscuits Updated Sep 27, 2026

Calories
150per serving
Protein
3.1 gper 100 g
Carbs
65.6 gper 100 g
Fat
18.8 gper 100 g

Where to buy

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Per serving (2 COOKIES, 32 g): 150 calories. Per 100 g: 469 calories, 3.1 g protein, 18.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 COOKIES (32g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Includes 9.0g Added Sugars 18%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 40mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein3.1 g
Carbohydrates65.6 g
Sugars28.1 g
Added sugars28.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)62.5g
Fat18.8 g
Saturated fat7.8 g
Trans fat0 g
Cholesterol0 mg
Sodium344 mg
Calcium0 mg
Potassium125 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Soft 'N Chewy Cookies, Soft 'N Chewy

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Color, Artificial Flavor Modified Corn Starch, Artificial Flavors, Baking Soda, Chocolate, Chocolatey Chips, Cocoa, Cocoa Processed With Alkali, Date Paste, Dextrose, Eggs, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Molasses, Natural And Artificial Flavor, Niacin, Polysorbate 60, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate, Sorbitan Monostearate, Soy Lecithin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whey

Frequently asked questions

How many calories are in Soft 'N Chewy Cookies, Soft 'N Chewy?

Per 100 g of Soft 'N Chewy Cookies, Soft 'N Chewy there are 469 calories.

How much protein is in Soft 'N Chewy Cookies, Soft 'N Chewy?

Per 100 g of Soft 'N Chewy Cookies, Soft 'N Chewy there are 3.12 g protein.

How many carbohydrates are in Soft 'N Chewy Cookies, Soft 'N Chewy?

Per 100 g of Soft 'N Chewy Cookies, Soft 'N Chewy there are 65.62 g carbohydrates. Of which 28.12 g sugars.

How much sugar is in Soft 'N Chewy Cookies, Soft 'N Chewy?

Per 100 g of Soft 'N Chewy Cookies, Soft 'N Chewy there are 28.12 g sugars.

How much sodium (salt) is in Soft 'N Chewy Cookies, Soft 'N Chewy?

Per 100 g of Soft 'N Chewy Cookies, Soft 'N Chewy there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft 'N Chewy Cookies, Soft 'N Chewy?

Per 100 g of Soft 'N Chewy Cookies, Soft 'N Chewy there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft 'N Chewy Cookies, Soft 'N Chewy?

The main ingredients in Soft 'N Chewy Cookies, Soft 'N Chewy are: Annatto Color, Artificial Flavor Modified Corn Starch, Artificial Flavors, Baking Soda, Chocolate.

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Level of processing

5
Ultra-Processed
30 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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