Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries
- Calories
- 110per serving
- Protein
- 6.5 gper 100 g
- Carbs
- 87.1 gper 100 g
Where to buy
Per serving (1 cup, 31 g): 110 calories. Per 100 g: 355 calories, 6.5 g protein.
Nutrition Facts
Serving size1 cup (31g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alpha Tocopherol Acetate, Ascorbic Acid, Corn Syrup, Cyanocobalamin, Folic Acid, Freeze-dried Strawberries, Malt Syrup, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Soluble Wheat Fiber, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin E, Vitamins And Minerals: Sodium Ascorbate, Wheat Bran, Whole Grain Wheat
Frequently asked questions
How many calories are in Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries?
Per 100 g of Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries there are 355 calories.
How much protein is in Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries?
Per 100 g of Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries there are 6.45 g protein.
How many carbohydrates are in Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries?
Per 100 g of Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries there are 87.1 g carbohydrates. Of which 29.03 g sugars.
How much sugar is in Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries?
Per 100 g of Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries there are 29.03 g sugars.
How much sodium (salt) is in Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries?
Per 100 g of Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries there are 484.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries?
Per 100 g of Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries?
The main ingredients in Essentially You, Lightly Toasted Rice & Wheat Flakes With Strawberries, Strawberries are: Alpha Tocopherol Acetate, Ascorbic Acid, Corn Syrup, Cyanocobalamin, Folic Acid.
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