MARKET CLASSICS

Dumplings & Seasoning Mix — Nutrition Facts & Ingredients

UPC 24731119 Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (0.3 cup, 37 g): 120 calories. Per 100 g: 324 calories, 13.5 g protein, 0 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.3 cup (37g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 26g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 5.0g
Calcium 79.9mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein13.5 g
Carbohydrates70.3 g
Sugars8.1 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)64.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1622 mg
Calcium216 mg
Iron4.9 mg
Vitamin A1419 mcg
Vitamin C6.5 mg

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Ingredients

Baking Powder, Baking Soda, Carrots, Celery, Chicken Broth, Chili Pepper, Dextrose And Salt, Dumpling Mix, Enriched Wheat Flour, Folic Acid, Garlic, Iron, Monocalcium Phosphate, Niacin, Onion, Parsley, Peas, Riboflavin, Salt, Seasoning Mix Enriched Wheat Flour, Sodium Acid Phosphate, Spices, Sugar, Thiamine Mononitrate, Wheat, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Dumplings & Seasoning Mix?

Per 100 g of Dumplings & Seasoning Mix there are 324 calories.

How much protein is in Dumplings & Seasoning Mix?

Per 100 g of Dumplings & Seasoning Mix there are 13.51 g protein.

How many carbohydrates are in Dumplings & Seasoning Mix?

Per 100 g of Dumplings & Seasoning Mix there are 70.27 g carbohydrates. Of which 8.11 g sugars.

How much sugar is in Dumplings & Seasoning Mix?

Per 100 g of Dumplings & Seasoning Mix there are 8.11 g sugars.

How much sodium (salt) is in Dumplings & Seasoning Mix?

Per 100 g of Dumplings & Seasoning Mix there are 1622.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dumplings & Seasoning Mix?

Per 100 g of Dumplings & Seasoning Mix there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dumplings & Seasoning Mix?

The main ingredients in Dumplings & Seasoning Mix are: Baking Powder, Baking Soda, Carrots, Celery, Chicken Broth.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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