REAL GOOD

2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese

UPC 858324006655 Manufacturer: The Real Good Food Company LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PIECE, 142 g): 320 calories. Per 100 g: 225 calories, 18.3 g protein, 14.8 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (142g)

Amount per servingCalories
320
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 630mg 27%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 26g
Calcium 250mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein18.3 g
Carbohydrates3.5 g
Sugars0.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)2.1g
Fat14.8 g
Saturated fat6.3 g
Trans fat0 g
Cholesterol77 mg
Sodium444 mg
Calcium176 mg
Iron1.3 mg
Vitamin A63.3 mcg
Vitamin C0.8 mg

Where to buy 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese

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Ingredients

Black Pepper, Broccoli, Butter, Chardonnay Wine, Cheddar Cheese, Cheese Cultures, Chicken, Chicken Crust, Citric Acid, Dijon Mustard, Distilled Vinegar, Egg Yolk, Enzymes, Filling, Garlic, Grapeseed Oil, Heavy Cream, Milk, Monterey Jack Cheese, Mustard Seed, Onion, Parmesan Cheese, Pasteurized Cream, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Salt, Spices, Tartaric Acid, Turmeric, Water

Frequently asked questions

How many calories are in 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese?

Per 100 g of 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese there are 225 calories.

How much protein is in 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese?

Per 100 g of 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese there are 18.31 g protein.

How many carbohydrates are in 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese?

Per 100 g of 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese there are 3.52 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese?

Per 100 g of 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese there are 0.7 g sugars.

How much sodium (salt) is in 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese?

Per 100 g of 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese?

Per 100 g of 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese?

The main ingredients in 2 Broccoli & Cheddar Cheese Stuffed Chicken, 2 Broccoli & Cheddar Cheese are: Black Pepper, Broccoli, Butter, Chardonnay Wine, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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