LOWES FOODS

Lowfat Cottage Cheese Small Curd — Nutrition Facts & Ingredients

UPC 741643042520 Manufacturer: Lowe's Food Stores, Inc. Cheese Updated Sep 27, 2026

Per serving (0.5 cup, 113 g): 90 calories. Per 100 g: 80 calories, 12.4 g protein, 1.3 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (113g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 480mg 21%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 14.0g
Calcium 80.2mg 6%
Iron 0mg 0%
Potassium 150000mg 3191%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein12.4 g
Carbohydrates5.3 g
Sugars3.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat1.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol13 mg
Sodium425 mg
Calcium71 mg
Potassium132743 mg
Iron0 mg
Vitamin A79.5 mcg
Vitamin C0 mg

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Ingredients

Carrageenan, Color Added, Cream, Cultured Pasteurized Skim Milk, Guar Gum, Locust Bean Gum, Modified Corn Starch, Potassium Sorbate And Carbon Dioxide, Salt, To Preserve Freshness, Vitamin A Palmitate And Enzyme, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Lowfat Cottage Cheese Small Curd?

Per 100 g of Lowfat Cottage Cheese Small Curd there are 80 calories.

How much protein is in Lowfat Cottage Cheese Small Curd?

Per 100 g of Lowfat Cottage Cheese Small Curd there are 12.39 g protein.

How many carbohydrates are in Lowfat Cottage Cheese Small Curd?

Per 100 g of Lowfat Cottage Cheese Small Curd there are 5.31 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in Lowfat Cottage Cheese Small Curd?

Per 100 g of Lowfat Cottage Cheese Small Curd there are 3.54 g sugars.

How much sodium (salt) is in Lowfat Cottage Cheese Small Curd?

Per 100 g of Lowfat Cottage Cheese Small Curd there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Cottage Cheese Small Curd?

Per 100 g of Lowfat Cottage Cheese Small Curd there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Cottage Cheese Small Curd?

The main ingredients in Lowfat Cottage Cheese Small Curd are: Carrageenan, Color Added, Cream, Cultured Pasteurized Skim Milk, Guar Gum.

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Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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