SCHNUCKS

Grab 'N Go Blueberry Muffin, Blueberry — Nutrition Facts & Ingredients

UPC 41318320732 Manufacturer: Schnuck Markets, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
410per serving
Protein
4.2 gper 100 g
Carbs
40.8 gper 100 g
Fat
17.5 gper 100 g

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Per serving (1 MUFFIN, 120 g): 410 calories. Per 100 g: 342 calories, 4.2 g protein, 17.5 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in added sugars — 52% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Added sugars: 52% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (120g)

Amount per servingCalories
410
% Daily Value*
Total Fat 21g 27%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 74.4mg 25%
Sodium 380mg 17%
Total Carbohydrate 49.0g 18%
Dietary Fiber 1.0g 3%
Total Sugars 27g
Includes 26.0g Added Sugars 52%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 31.2mg 2%
Iron 2.0mg 11%
Potassium 88.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g
Protein4.2 g
Carbohydrates40.8 g
Sugars22.5 g
Added sugars21.7 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)40.0g
Fat17.5 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol62 mg
Sodium317 mg
Calcium26 mg
Potassium74 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Grab 'N Go Blueberry Muffin, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Blueberries, Defatted Soy Flour, Eggs, Emulsifiers, Enriched Flour Bleached, Folic Acid, Iron, Modified Food Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Propylene Glycol Mono And Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, The Following: Leavening, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whey

Frequently asked questions

How many calories are in Grab 'N Go Blueberry Muffin, Blueberry?

Per 100 g of Grab 'N Go Blueberry Muffin, Blueberry there are 342 calories.

How much protein is in Grab 'N Go Blueberry Muffin, Blueberry?

Per 100 g of Grab 'N Go Blueberry Muffin, Blueberry there are 4.17 g protein.

How many carbohydrates are in Grab 'N Go Blueberry Muffin, Blueberry?

Per 100 g of Grab 'N Go Blueberry Muffin, Blueberry there are 40.83 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Grab 'N Go Blueberry Muffin, Blueberry?

Per 100 g of Grab 'N Go Blueberry Muffin, Blueberry there are 22.5 g sugars.

How much sodium (salt) is in Grab 'N Go Blueberry Muffin, Blueberry?

Per 100 g of Grab 'N Go Blueberry Muffin, Blueberry there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grab 'N Go Blueberry Muffin, Blueberry?

Per 100 g of Grab 'N Go Blueberry Muffin, Blueberry there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grab 'N Go Blueberry Muffin, Blueberry?

The main ingredients in Grab 'N Go Blueberry Muffin, Blueberry are: Baking Soda, Blueberries, Defatted Soy Flour, Eggs, Emulsifiers.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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