HY-VEE

Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style

UPC 75450244175 Manufacturer: Hy-Vee, Inc. Pasta by Shape & Type Updated Sep 27, 2026

Calories
191per serving
Protein
6.9 gper 100 g
Carbs
12.6 gper 100 g
Fat
2.6 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 175 g): 191 calories. Per 100 g: 109 calories, 6.9 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (175g)

Amount per servingCalories
191
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19.2mg 6%
Sodium 290mg 13%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 12.0g
Calcium 19.2mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein6.9 g
Carbohydrates12.6 g
Sugars1.7 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)10.9g
Fat2.6 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol11 mg
Sodium166 mg
Calcium11 mg
Iron0.6 mg
Vitamin A171 mcg
Vitamin C15.4 mg

Where to buy Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added To Prevent Caking, And Less Than 2% Soybean Oil & Silicon Dioxide, Antioxidant, Asparagus, Basil, Blend Of Salt, Boneless Skinless Chicken Breast Fillets, Carrot Powder, Cherry Tomatoes, Chives, Citric Acid, Couscous, Cultured Pasteurized Skim Milk, Dehydrated Bell Pepper, Dehydrated Onion & Garlic, Dehydrated Tomatoes, Dextrose, Durum Wheat Semolina, Extra Virgin Olive Oil, Fajita Seasoning, Fennel, Garlic, Garlic Powder, Garlic Puree, Garlic Sauce, Heavy Cream, Labna, Lemon Juice, Mediterranean Spice Blend, Natural Flavors, Natural Garlic Flavor, Onion Powder, Oregano, Palm Oil, Paprika, Parsley, Pectin, Red Bell Pepper, Red Onion, Red Vinegar, Red Wine Vinegar, Salt, Sodium Phosphates, Soybean Oil, Spice, Spices, Sulfites, Thyme, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style?

Per 100 g of Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style there are 109 calories.

How much protein is in Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style?

Per 100 g of Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style there are 6.86 g protein.

How many carbohydrates are in Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style?

Per 100 g of Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style there are 12.57 g carbohydrates. Of which 1.71 g sugars.

How much sugar is in Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style?

Per 100 g of Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style there are 1.71 g sugars.

How much sodium (salt) is in Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style?

Per 100 g of Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style there are 166.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style?

Per 100 g of Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style?

The main ingredients in Mediterranean-Style Couscous With Grilled Chicken, Mediterranean-Style are: Added To Prevent Caking, And Less Than 2% Soybean Oil & Silicon Dioxide, Antioxidant, Asparagus, Basil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Tri Color Rotini 375Calories 10.7Protein 1.8Fat FRESH & TASTY Conchiglie 375Calories 10.7Protein 1.8Fat FRESH & EASY Excellent With Mushroom Sauces 375Calories 10.7Protein 1.8Fat FRESH & EASY Macaroni Elbows 375Calories 12.5Protein 1.8Fat FRESH & EASY Cut Fideo 375Calories 12.5Protein 1.8Fat FRESH & EASY Thin Spaghetti 375Calories 12.5Protein 1.8Fat

Level of processing

5
Ultra-Processed
51 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Hy-Vee, Inc.

Nutrition facts for other products from Hy-Vee, Inc.:

All Hy-Vee, Inc. products →