CLYDE'S DONUTS

Plain Lil' Smiles Donuts, Plain — Nutrition Facts & Ingredients

UPC 20337114072 Manufacturer: Herman Seekamp, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (4 DONUT HOLES, 61 g): 250 calories. Per 100 g: 410 calories, 6.6 g protein, 24.6 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 DONUT HOLES (61g)

Amount per servingCalories
250
% Daily Value*
Total Fat 15g 19%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 9.8mg 1%
Iron 1.2mg 7%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein6.6 g
Carbohydrates42.6 g
Sugars14.8 g
Added sugars13.1 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)41.0g
Fat24.6 g
Saturated fat11.5 g
Trans fat0 g
Cholesterol0 mg
Sodium557 mg
Calcium16 mg
Potassium131 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto And Turmeric Extract, Baking Soda, Cellulose Gum, Defatted Soy Flour, Dextrose, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Glucono-delta-lactone, Guar Gum, Leavening, Malted Barley Flour, Milk, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Palm Cottonseed Canola Oil, Polysorbate 60, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate And Potassium Sorbate, Soy Lecithin, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Plain Lil' Smiles Donuts, Plain?

Per 100 g of Plain Lil' Smiles Donuts, Plain there are 410 calories.

How much protein is in Plain Lil' Smiles Donuts, Plain?

Per 100 g of Plain Lil' Smiles Donuts, Plain there are 6.56 g protein.

How many carbohydrates are in Plain Lil' Smiles Donuts, Plain?

Per 100 g of Plain Lil' Smiles Donuts, Plain there are 42.62 g carbohydrates. Of which 14.75 g sugars.

How much sugar is in Plain Lil' Smiles Donuts, Plain?

Per 100 g of Plain Lil' Smiles Donuts, Plain there are 14.75 g sugars.

How much sodium (salt) is in Plain Lil' Smiles Donuts, Plain?

Per 100 g of Plain Lil' Smiles Donuts, Plain there are 557.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Lil' Smiles Donuts, Plain?

Per 100 g of Plain Lil' Smiles Donuts, Plain there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Lil' Smiles Donuts, Plain?

The main ingredients in Plain Lil' Smiles Donuts, Plain are: Annatto And Turmeric Extract, Baking Soda, Cellulose Gum, Defatted Soy Flour, Dextrose.

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Level of processing

5
Ultra-Processed
34 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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