GOYA

Whole Wheat Tortillas, Whole Wheat — Nutrition Facts & Ingredients

UPC 41331094306 Manufacturer: Goya Foods, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Whole Wheat Tortillas, Whole Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
6.8 gper 100 g
Carbs
43.2 gper 100 g
Fat
9.1 gper 100 g

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Per serving (1 TORTILLA ABOUT, 44 g): 120 calories. Per 100 g: 273 calories, 6.8 g protein, 9.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA ABOUT (44g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Calcium 59.8mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein6.8 g
Carbohydrates43.2 g
Sugars0 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)38.7g
Fat9.1 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium659 mg
Calcium136 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Wheat Tortillas, Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And L-cysteine As Dough Conditioner, Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour Enriched With Niacin, Calcium Propionate As Preservative, Corn Starch, Enzyme And Folic Acid, Enzymes, Fumaric Acid, Iron, Microcrystalline Cellulose, Molasses, Mono- And Diglycerides, Palm Oil, Potassium Sorbate As Preservative, Riboflavin, Rice Flour, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Sugar, The Following: Salt, Thiamine Mononitrate, Vegetable Shortening, Water, Wheat Gluten, Wheat Starch, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Tortillas, Whole Wheat there are 273 calories.

How much protein is in Whole Wheat Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Tortillas, Whole Wheat there are 6.82 g protein.

How many carbohydrates are in Whole Wheat Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Tortillas, Whole Wheat there are 43.18 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Wheat Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Tortillas, Whole Wheat there are 0.0 g sugars.

How much sodium (salt) is in Whole Wheat Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Tortillas, Whole Wheat there are 659.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Tortillas, Whole Wheat there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Tortillas, Whole Wheat?

The main ingredients in Whole Wheat Tortillas, Whole Wheat are: And L-cysteine As Dough Conditioner, Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour Enriched With Niacin, Calcium Propionate As Preservative.

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Level of processing

5
Ultra-Processed
27 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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