DR. OETKER

Instant Mousse Mix — Nutrition Facts & Ingredients

UPC 58336088803 Manufacturer: Dr. Oetker Canada Ltd Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (None, 22 g): 100 calories. Per 100 g: 455 calories, 9.1 g protein, 13.6 g fat.

Label highlights:

Nutrition Facts

Serving sizeNone (22g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49.9mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 2g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein9.1 g
Carbohydrates68.2 g
Sugars54.5 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)63.7g
Fat13.6 g
Saturated fat11.4 g
Trans fat0 g
Cholesterol0 mg
Sodium227 mg
Calcium0 mg
Iron6.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Carrageenan, Cocoa, Corn Syrup Solids, Datem, Dextrose, Dipotassium Phosphate, Disodium Phosphate, Gelatin, Lactylic Esters Of Fatty Acids, Milk, Modified Corn Starch, Modified Palm Oil, Mono- And Diglycerides, Palm Kernel Oil, Processedwith Alkali, Salt, Sodium Caseinate, Sugar, Tetra Sodium Pyrophosphate, Tocopherol

Frequently asked questions

How many calories are in Instant Mousse Mix?

Per 100 g of Instant Mousse Mix there are 455 calories.

How much protein is in Instant Mousse Mix?

Per 100 g of Instant Mousse Mix there are 9.09 g protein.

How many carbohydrates are in Instant Mousse Mix?

Per 100 g of Instant Mousse Mix there are 68.18 g carbohydrates. Of which 54.55 g sugars.

How much sugar is in Instant Mousse Mix?

Per 100 g of Instant Mousse Mix there are 54.55 g sugars.

How much sodium (salt) is in Instant Mousse Mix?

Per 100 g of Instant Mousse Mix there are 227.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Mousse Mix?

Per 100 g of Instant Mousse Mix there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Mousse Mix?

The main ingredients in Instant Mousse Mix are: Artificial Flavors, Carrageenan, Cocoa, Corn Syrup Solids, Datem.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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